Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/10/2022 Run   Tempo 2.0 mi 22:33 11:34
9/17/2022 Run   Tempo 2.0 mi 22:59 11:48
9/5/2022 Run   Tempo 2.6 mi 34:50 13:21
9/5/2022 Run   Default 1.0 mi 10:00 10:00
5/30/2022 Run   Easy 1.9 mi 22:32 11:37
5/14/2022 Run   Easy 1.9 mi 23:00 11:52
4/16/2022 Run   Tempo 2.0 mi 24:17 12:16
1/15/2022 Run   Easy 0.7 mi 10:00 15:24
1/14/2022 Run   Easy 0.7 mi 10:00 15:24
12/22/2021 Run   Easy 0.7 mi 10:00 15:24
12/20/2021 Run   Easy 0.7 mi 10:00 15:24
12/13/2021 Run   Easy 0.7 mi 10:00 15:24
12/10/2021 Run   Easy 0.7 mi 10:00 15:24
11/4/2021 Run   Easy 0.7 mi 10:00 15:24
10/30/2021 Run   Easy 0.7 mi 10:00 15:24
10/27/2021 Run   Easy 0.7 mi 10:00 15:24
10/16/2021 Run   Easy 0.7 mi 10:00 15:24
10/13/2021 Run   Easy 0.7 mi 10:00 15:24
10/8/2021 Run   Easy 0.7 mi 10:00 15:24
10/6/2021 Run   Easy 0.7 mi 10:00 15:24
10/4/2021 Run   Easy 0.7 mi 10:00 15:24
10/1/2021 Run   Easy 0.7 mi 10:00 15:24
9/22/2021 Run   Easy 0.3 mi 5:00 15:38
9/21/2021 Run   Easy 0.7 mi 10:00 15:24
9/17/2021 Run   Easy 0.7 mi 10:00 15:24
9/15/2021 Run   Easy 0.7 mi 10:00 15:24
9/14/2021 Run   Easy 0.7 mi 10:00 15:24
9/13/2021 Run   Easy 0.7 mi 10:00 15:24
9/11/2021 Run   Easy 1.9 mi 29:00 15:16
9/10/2021 Run   Easy 0.7 mi 10:00 15:24
9/9/2021 Run   Easy 0.7 mi 10:00 15:24
9/8/2021 Run   Easy 0.7 mi 10:00 15:24
9/7/2021 Run   Easy 0.7 mi 10:00 15:24
9/6/2021 Run   Easy 2.0 mi 38:18 19:09
9/3/2021 Run   Tempo 0.7 mi 10:00 15:24
9/2/2021 Run   Tempo 0.7 mi 10:00 15:24
9/1/2021 Run   Tempo 0.7 mi 10:00 15:24
8/31/2021 Run   Tempo 0.7 mi 10:00 15:24
8/30/2021 Run   Tempo 0.7 mi 10:00 15:24
8/28/2021 Run   Tempo 1.0 mi 15:00 15:00
8/27/2021 Run   Tempo 0.8 mi 11:20 15:07
8/26/2021 Run   Tempo 0.8 mi 12:00 15:00
8/25/2021 Run   Tempo 0.7 mi 10:00 15:24
8/24/2021 Run   Tempo 0.8 mi 12:00 15:00
8/23/2021 Run   Tempo 1.0 mi 15:00 15:00
8/21/2021 Run   Easy 1.9 mi 30:18 15:42
8/20/2021 Run   Tempo 0.6 mi 10:00 16:40
8/19/2021 Run   Tempo 0.6 mi 10:00 16:40
8/18/2021 Run   Tempo 0.6 mi 10:00 16:40
8/15/2021 Run   Easy 1.1 mi 17:21 16:23
8/8/2021 Run   Easy 2.0 mi 31:42 15:37
8/4/2021 Run   Easy 1.1 mi 17:06 15:50
7/18/2021 Run   Easy 1.9 mi 25:17 13:40
7/15/2021 Run   Easy 2.0 mi 30:00 15:00
7/14/2021 Run   Easy 2.0 mi 30:00 15:00
7/4/2021 Run   Easy 2.2 mi 34:45 15:40
7/3/2021 Run   Easy 1.9 mi 30:00 15:48
6/21/2021 Run   Easy 1.8 mi 28:49 15:45
6/7/2021 Run   Easy 1.3 mi 20:00 16:00
6/5/2021 Run   Easy 1.2 mi 19:31 15:45
5/31/2021 Run   Easy 2.6 mi 41:25 15:45
5/26/2021 Run   Easy 2.5 mi 40:16 15:52
5/24/2021 Run   Easy 1.1 mi 16:30 15:43
5/23/2021 Run   Easy 1.9 mi 30:03 15:30
5/22/2021 Run   Easy 1.9 mi 28:43 14:49
5/21/2021 Run   Tempo 1.0 mi 10:00 10:00
5/18/2021 Run   Tempo 1.0 mi 10:00 10:00
5/14/2021 Run   Tempo 1.0 mi 10:00 10:00
5/12/2021 Run   Tempo 1.0 mi 10:00 10:00
5/10/2021 Run   Easy 1.4 mi 15:30 11:10
5/9/2021 Run   Easy 2.0 mi 23:11 11:29
3/27/2021 Run   Easy 2.0 mi 30:30 15:15
1/18/2021 Run   Easy 2.2 mi 21:40 10:00
1/16/2021 Run   Easy 2.1 mi 20:00 9:46
1/9/2021 Run   Easy 2.0 mi 19:58 9:51
1/8/2021 Run   Easy 1.0 mi 9:38 9:27
1/5/2021 Run   Easy 2.0 mi 19:47 9:54
1/4/2021 Run   Easy 2.0 mi 19:53 10:12
1/2/2021 Run   Easy 2.0 mi 21:31 10:46
12/31/2020 Run   Easy 1.5 mi 14:51 9:51
12/31/2020 Run   Easy 2.0 mi 19:23 9:57
12/27/2020 Run   Easy 1.1 mi 10:10 9:15
12/26/2020 Run   Easy 1.0 mi 12:30 12:30
12/22/2020 Run   Easy 1.1 mi 16:20 14:51
12/4/2020 Run   Tempo 1.0 mi 10:00 10:00
12/3/2020 Run   Tempo 1.0 mi 10:00 10:00
12/2/2020 Run   Tempo 1.0 mi 10:00 10:00
12/1/2020 Run   Tempo 1.0 mi 10:00 10:00
11/28/2020 Run   Easy 3.0 mi 38:39 12:51
11/27/2020 Run   Easy 2.0 mi 25:00 12:30
11/21/2020 Run   Easy 2.0 mi 30:00 15:00
11/18/2020 Run   Tempo 1.0 mi 10:00 10:00
11/17/2020 Run   Tempo 1.0 mi 10:00 10:00
11/16/2020 Run   Tempo 1.0 mi 10:00 10:00
11/3/2020 Run   Tempo 1.0 mi 10:00 10:00
10/29/2020 Run   Tempo 1.0 mi 10:00 10:00
10/27/2020 Run   Tempo 1.0 mi 10:00 10:00
10/22/2020 Run   Tempo 1.0 mi 10:00 10:00
10/17/2020 Run   Easy 3.0 mi 48:21 16:07
10/13/2020 Run   Tempo 1.0 mi 10:00 10:00