Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/11/2017 Run
The Dam Mile
Medium 2.0 mi 17:56 8:59
5/11/2017 Run
The Dam Mile
Race 1.0 mi 5:31 5:31
5/11/2017 Run
The Dam Mile
EZ 1.5 mi 14:36 9:33
5/20/2015 Run
The Dam Mile
Race 1.0 mi 5:36 5:37
5/14/2014 Run
The Dam Mile
EZ 1.6 km 10:49 11:02
5/14/2014 Run
The Dam Mile
Race 1.0 mi 5:29 5:30
5/15/2013 Run
The Dam Mile
EZ 1.1 mi 11:42 10:22
5/15/2013 Run
The Dam Mile
Race 1.0 mi 5:46 5:46