Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/5/2014 Run 5 km lollipop loop EZ 3.2 mi 27:33 8:45 11/17/2013 Run 5 km lollipop loop EZ 3.1 mi 41:17 13:09 10/12/2013 Run 5 km lollipop loop EZ 3.2 mi 30:22 9:35 10/9/2013 Run 5 km lollipop loop EZ 3.2 mi 31:24 9:49 9/17/2013 Run 5 km lollipop loop EZ 3.2 mi 34:38 11:00 9/6/2013 Run 5 km lollipop loop EZ 3.2 mi 34:02 10:49 8/31/2013 Run 5 km lollipop loop EZ 3.2 mi 32:37 10:20 8/30/2013 Run 5 km lollipop loop EZ 3.1 mi 35:41 11:22 8/23/2013 Run 5 km lollipop loop EZ 3.2 mi 31:31 10:01 8/16/2013 Run 5 km lollipop loop EZ 3.2 mi 30:19 9:36 8/9/2013 Run 5 km lollipop loop EZ 3.2 mi 30:04 9:33 7/30/2013 Run 5 km lollipop loop Tempo 3.1 mi 25:42 8:13 7/9/2013 Run 5 km lollipop loop EZ 3.2 mi 35:16 11:12 4/28/2013 Run 5 km lollipop loop EZ 3.1 mi 31:20 10:01 4/18/2013 Run 5 km lollipop loop EZ 3.2 mi 26:50 8:30 3/30/2013 Run 5 km lollipop loop EZ 4.4 mi 42:19 9:39 7/13/2012 Run 5 km lollipop loop 5km 3.2 mi 27:52 8:40 6/15/2012 Run 5 km lollipop loop 5km 3.4 mi 34:42 10:13 5/5/2012 Run 5 km lollipop loop 5km 3.3 mi 34:40 10:25 10/17/2011 Run 5 km lollipop loop 5km 5.0 km 26:30 8:32 10/13/2011 Run 5 km lollipop loop 5km 5.0 km 29:39 9:33 10/12/2011 Run 5 km lollipop loop 10km 10.0 km 59:19 9:33 10/10/2011 Run 5 km lollipop loop Tempo 10.0 km 53:19 8:35 10/6/2011 Run 5 km lollipop loop 5km 5.0 km 29:28 9:30 10/5/2011 Run 5 km lollipop loop 5km 5.0 km 32:33 10:29 10/3/2011 Run 5 km lollipop loop 5km 5.0 km 27:27 8:51 9/29/2011 Run 5 km lollipop loop 5km 5.0 km 30:01 9:40 9/28/2011 Run 5 km lollipop loop 5km 5.0 km 30:07 9:42 9/27/2011 Run 5 km lollipop loop LongRun 15.2 km 1:29:00 9:26 9/20/2011 Run 5 km lollipop loop 5km 5.0 km 31:01 9:59 9/16/2011 Run 5 km lollipop loop 5km 5.1 km 27:19 8:43 9/2/2011 Run 5 km lollipop loop LongRun 13.2 mi 2:21:07 10:43 8/29/2011 Run 5 km lollipop loop 10km 10.1 km 1:01:04 9:43 8/25/2011 Run 5 km lollipop loop 5km 5.1 km 29:52 9:32