Notes
WOD details: 5 rounds of: 22 wall-balls, 22 burpees, 400 meter run, 22 kettle-bell swings, 22 box jumps.
My results:
(I split the exercises with my partner)
11 wall-balls (14lbs)
11 burpees
400 meter run (200 meter run on first round, 400 meter run for remaining 4 rounds)
11 kettle-bell swings (15lbs)
11 box jumps (step-ups)
Overall finishing time was 44:05.