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Summary
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Run: Fartlek
Previous
Next
6/4/2009
Date
1.5 mi
Distance
13:29
Duration
9:00 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (08A)
Health
Weight
144.2 lb
kilojoules
685
Map
Course
Stupid Sweaty Treadmill
Notes
6 mph w/ 1 min @ 7, 7.5, 8, 8.5 & 9
Comments
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