Run: Trail -Hilly Previous Next

7/13/2010

5:55 PM

5.7 mi

55:54.75

9:49 mi

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Zoo

Notes

Heavily wooded and twisty, lap distances mostly off. 0.89 = 1, 0.68 = .75 then quit really lapping at the mile markers. Out and back, didnt lap on turn, roughly 29 minutes ez out, 27 back held a good effort the return trip

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