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Summary
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Run: Recovery/warmup
Previous
Next
2/10/2011
Date
1.3 mi
Distance
15:00
Duration
12:00 mi
Pace
Equipment
Vibram KSO
Health
Weight
154 lb
kilojoules
610
Map
Course
Treadmill 1%
Notes
0.25 walk/1.0 run
Comments
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