Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/28/2012 |
Run |
Up the Lazy River |
Race |
10.0 km |
59:41 |
9:37 |
|
5/28/2012 |
Run |
Up the Lazy River |
Recovery/warmup |
1.0 mi |
12:58 |
12:58 |
|
5/31/2010 |
Run |
Up the Lazy River |
Race |
10.0 km |
52:26 |
8:27 |
|
5/25/2009 |
Run |
Up the Lazy River |
Race |
10.0 km |
51:23 |
8:17 |
|
5/26/2008 |
Run |
Up the Lazy River |
Race |
10.0 km |
49:21 |
7:57 |
|
|