Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2009 Run
Ritchey/Fernhill/47
Long 13.4 mi 2:15:47 10:07
9/17/2005 Run
Ritchey/Fernhill/47
Long 15.1 mi 2:41:07 10:41
7/19/2005 Bike
Ritchey/Fernhill/47
Easy 15.1 mi 1:05:00 4:19
6/21/2005 Bike
Ritchey/Fernhill/47
Easy 15.1 mi 1:02:51 4:10
6/14/2005 Bike
Ritchey/Fernhill/47
Easy 15.1 mi 1:06:00 4:23