Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/22/2013 Run
Stupid Sweaty Treadmill
Easy 4.5 mi 53:45 11:57
7/21/2009 Run
Stupid Sweaty Treadmill
Easy 4.0 mi 37:26 9:19
7/2/2009 Run
Stupid Sweaty Treadmill
Fartlek 3.5 mi 32:34 9:19
6/4/2009 Run
Stupid Sweaty Treadmill
Fartlek 1.5 mi 13:29 9:00
5/20/2009 Run
Stupid Sweaty Treadmill
Weight Int/wu 0.5 mi 5:30 11:00
5/19/2009 Run
Stupid Sweaty Treadmill
Easy 8.0 mi 1:17:00 9:36
5/18/2009 Run
Stupid Sweaty Treadmill
Weight Int/wu 1.0 mi 9:17 9:17
5/18/2009 Run
Stupid Sweaty Treadmill
Easy 5.0 mi 48:17 9:40
5/18/2009 Run
Stupid Sweaty Treadmill
Weight Int/wu 1.0 mi 9:43 9:43