Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/22/2013 |
Run |
Stupid Sweaty Treadmill |
Easy |
4.5 mi |
53:45 |
11:57 |
|
7/21/2009 |
Run |
Stupid Sweaty Treadmill |
Easy |
4.0 mi |
37:26 |
9:19 |
|
7/2/2009 |
Run |
Stupid Sweaty Treadmill |
Fartlek |
3.5 mi |
32:34 |
9:19 |
|
6/4/2009 |
Run |
Stupid Sweaty Treadmill |
Fartlek |
1.5 mi |
13:29 |
9:00 |
|
5/20/2009 |
Run |
Stupid Sweaty Treadmill |
Weight Int/wu |
0.5 mi |
5:30 |
11:00 |
|
5/19/2009 |
Run |
Stupid Sweaty Treadmill |
Easy |
8.0 mi |
1:17:00 |
9:36 |
|
5/18/2009 |
Run |
Stupid Sweaty Treadmill |
Weight Int/wu |
1.0 mi |
9:17 |
9:17 |
|
5/18/2009 |
Run |
Stupid Sweaty Treadmill |
Easy |
5.0 mi |
48:17 |
9:40 |
|
5/18/2009 |
Run |
Stupid Sweaty Treadmill |
Weight Int/wu |
1.0 mi |
9:43 |
9:43 |
|
|