Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/15/2014 Run   Default 2.2 mi 45:00 20:56 1/27/2014 Run   Default 3.6 mi 1:02:03 17:12 2/2/2014 Run School Route-Bst walk/run 1.0 mi     2/11/2014 Run Treadmill Default 1.8 mi 30:00 17:09 2/11/2014 Run Treadmill Default 0.3 mi 6:00 20:00 11/3/2014 Run   walk/run 3.6 mi 1:03:00 17:30 11/3/2014 Run   walk/run 0.6 mi 12:00 20:00 11/3/2014 Run   Elliptical 1.1 mi 20:00 18:11 11/5/2014 Run   Elliptical 1.3 mi 22:00 16:56 11/5/2014 Run   walk/run 3.7 mi 1:07:00 18:07 11/6/2014 Run   walk/run 1.6 mi 30:00 18:45 11/6/2014 Run   Elliptical 1.7 mi 30:00 17:39 2/5/2015 Run   Steady State 5.0 mi 1:00:00 12:00