Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/7/2013 |
Run |
Neighborhood |
walk/run |
5.2 mi |
1:16:05 |
14:43 |
|
9/3/2013 |
Run |
Neighborhood |
walk/run |
5.3 mi |
1:18:48 |
14:58 |
|
9/26/2012 |
Run |
Neighborhood |
walk/run |
5.3 mi |
1:01:40 |
11:39 |
|
12/29/2012 |
Run |
Neighborhood |
Easy |
5.6 mi |
1:07:57 |
12:09 |
|
9/8/2013 |
Run |
Neighborhood |
walk/run |
6.8 mi |
1:39:04 |
14:31 |
|
9/16/2012 |
Run |
Neighborhood |
walk/run |
7.0 mi |
1:27:43 |
12:37 |
|
11/24/2012 |
Run |
B st |
Easy |
7.2 mi |
1:26:07 |
11:58 |
|
11/3/2012 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:38:13 |
12:19 |
|
12/1/2012 |
Run |
Neighborhood |
Easy |
8.2 mi |
1:38:12 |
11:56 |
|
10/13/2013 |
Run |
Neighborhood |
walk/run |
8.3 mi |
1:55:46 |
13:57 |
|
2/9/2013 |
Run |
47 - mostly flat |
Easy |
8.6 mi |
1:36:06 |
11:09 |
|
4/18/2012 |
Run |
Neighborhood |
Long |
10.1 mi |
1:46:43 |
10:36 |
|
11/18/2012 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
6:01:00 |
13:47 |
|