Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/7/2013 Run
Neighborhood
walk/run 5.2 mi 1:16:05 14:43
9/3/2013 Run
Neighborhood
walk/run 5.3 mi 1:18:48 14:58
9/26/2012 Run
Neighborhood
walk/run 5.3 mi 1:01:40 11:39
12/29/2012 Run
Neighborhood
Easy 5.6 mi 1:07:57 12:09
9/8/2013 Run
Neighborhood
walk/run 6.8 mi 1:39:04 14:31
9/16/2012 Run
Neighborhood
walk/run 7.0 mi 1:27:43 12:37
11/24/2012 Run
B st
Easy 7.2 mi 1:26:07 11:58
11/3/2012 Run
Neighborhood
Easy 8.0 mi 1:38:13 12:19
12/1/2012 Run
Neighborhood
Easy 8.2 mi 1:38:12 11:56
10/13/2013 Run
Neighborhood
walk/run 8.3 mi 1:55:46 13:57
2/9/2013 Run
47 - mostly flat
Easy 8.6 mi 1:36:06 11:09
4/18/2012 Run
Neighborhood
Long 10.1 mi 1:46:43 10:36
11/18/2012 Run
Harpeth Hills Flying Monkey Marathon
Race 26.2 mi 6:01:00 13:47