| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
57:08 |
9:32 |
 |
| 8/30/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
54:12 |
9:02 |
|
| 8/29/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
54:43 |
9:08 |
|
| 8/28/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
53:48 |
8:58 |
|
| 8/22/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
19:38 |
9:49 |
|
| 8/21/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
54:40 |
9:07 |
|
| 8/16/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
52:51 |
8:49 |
|
| 8/15/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
52:17 |
8:43 |
|
| 8/14/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
53:13 |
8:53 |
|
| 8/9/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
51:35 |
8:36 |
|
| 8/8/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
53:09 |
8:52 |
|
| 8/2/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
52:58 |
8:50 |
|
| 8/1/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
56:21 |
9:24 |
|
| 7/26/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
56:57 |
9:30 |
|
| 7/19/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
55:05 |
9:11 |
|
| 7/18/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
55:32 |
9:16 |
|
| 7/13/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
57:25 |
9:35 |
|
| 7/9/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
20:39 |
10:20 |
|
| 7/8/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
20:26 |
10:13 |
|
| 7/3/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
40:38 |
10:10 |
|
| 7/1/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
41:15 |
10:19 |
|
| 6/30/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
41:30 |
10:23 |
|
| 6/28/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
42:11 |
10:33 |
|
| 6/27/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
52:32 |
8:46 |
|
| 6/24/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
41:36 |
10:24 |
|
| 6/21/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
42:07 |
10:32 |
|
| 6/20/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
40:59 |
10:15 |
|
| 6/19/2014 |
Run |
Mile |
Run/Walk |
5.0 mi |
50:26 |
10:06 |
|
| 6/17/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
22:28 |
11:14 |
|
| 6/15/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
44:07 |
11:02 |
|
| 6/12/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
41:22 |
10:21 |
|
| 6/11/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
19:56 |
9:58 |
|
| 6/10/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
42:34 |
10:39 |
|
| 6/6/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
41:35 |
10:24 |
|
| 6/4/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
41:21 |
10:21 |
|
| 6/3/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
41:40 |
10:25 |
|
| 6/2/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
40:51 |
10:13 |
|
| 5/30/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
19:55 |
9:58 |
|
| 5/29/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
51:59 |
8:40 |
|
| 5/28/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
20:34 |
10:17 |
|
| 5/27/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
41:29 |
10:23 |
|
| 5/23/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:02:02 |
10:21 |
|
| 5/22/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
42:27 |
10:37 |
|
| 5/21/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
43:21 |
10:51 |
|
| 5/19/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
43:00 |
10:45 |
|
| 5/17/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
20:01 |
10:01 |
|
| 5/16/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
44:06 |
11:02 |
|
| 5/15/2014 |
Run |
Mile |
Run/Walk |
5.0 mi |
53:12 |
10:39 |
|
| 5/14/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
44:26 |
11:07 |
|
| 5/13/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
44:07 |
11:02 |
|
| 5/12/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
43:58 |
11:00 |
|
| 5/10/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
44:05 |
11:02 |
|
| 5/8/2014 |
Run |
Mile |
Run/Walk |
5.0 mi |
53:26 |
10:42 |
|
| 5/6/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
46:07 |
11:32 |
|
| 5/5/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
46:31 |
11:38 |
|
| 5/3/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
47:56 |
11:59 |
|
| 5/2/2014 |
Run |
Mile |
Run/Walk |
5.0 mi |
57:42 |
11:33 |
|
| 5/1/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
47:20 |
11:50 |
|
| 4/29/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
46:03 |
11:31 |
|
| 4/28/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
48:28 |
12:07 |
|
| 4/25/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
50:42 |
12:41 |
|
| 4/23/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
52:10 |
13:03 |
|
| 4/21/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
50:34 |
12:39 |
|
| 4/19/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
54:19 |
13:35 |
|
| 4/18/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
52:55 |
13:14 |
|
| 4/17/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
57:14 |
14:19 |
|
| 4/12/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:23:54 |
20:59 |
|
| 4/5/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
38:44 |
19:22 |
|
| 4/3/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
39:45 |
19:53 |
|
| 3/22/2014 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:12:44 |
18:11 |
|
| 2/22/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:58:18 |
19:43 |
|
| 1/15/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:50:52 |
18:29 |
|
| 1/3/2014 |
Run |
Mile |
Run/Walk |
3.0 mi |
50:13 |
16:45 |
|
| 12/23/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
2:12:49 |
22:09 |
|
| 12/16/2013 |
Run |
Mile |
Run/Walk |
5.0 mi |
2:03:54 |
24:47 |
|
| 12/15/2013 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:33:44 |
23:26 |
|
| 12/14/2013 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:44:22 |
26:06 |
|
| 12/12/2013 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:33:50 |
23:28 |
|
| 12/9/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
43:45 |
21:53 |
|
| 12/8/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
2:07:54 |
21:19 |
|
| 12/7/2013 |
Run |
Mile |
Run/Walk |
2.5 mi |
48:52 |
19:33 |
|
| 12/6/2013 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:19:35 |
19:54 |
|
| 12/4/2013 |
Run |
Mile |
Run/Walk |
5.0 mi |
1:50:36 |
22:08 |
|
| 12/2/2013 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:27:16 |
21:49 |
|
| 12/1/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
2:02:55 |
20:30 |
|
| 11/17/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
2:06:47 |
21:08 |
|
| 10/24/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
39:40 |
19:50 |
|
| 10/20/2013 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:14:34 |
18:39 |
|
| 10/19/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
38:07 |
19:04 |
|
| 10/17/2013 |
Run |
Mile |
Run/Walk |
3.0 mi |
1:05:13 |
21:45 |
|
| 10/16/2013 |
Run |
Mile |
Run/Walk |
5.0 mi |
1:53:55 |
22:47 |
|
| 10/9/2013 |
Run |
Mile |
Run/Walk |
3.0 mi |
55:08 |
18:23 |
|
| 10/8/2013 |
Run |
Mile |
Run/Walk |
5.0 mi |
1:44:37 |
20:56 |
|
| 10/7/2013 |
Run |
Mile |
Run/Walk |
3.0 mi |
54:28 |
18:10 |
|
| 9/29/2013 |
Run |
Mile |
Run/Walk |
3.0 mi |
52:57 |
17:39 |
|
| 9/28/2013 |
Run |
Mile |
Run/Walk |
5.0 mi |
1:36:25 |
19:17 |
|
| 9/25/2013 |
Run |
Mile |
Run/Walk |
3.0 mi |
58:53 |
19:38 |
|
| 9/8/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:45:18 |
17:33 |
|
| 9/4/2013 |
Run |
Mile |
Run/Walk |
4.0 mi |
1:21:41 |
20:26 |
|
| 9/3/2013 |
Run |
Mile |
Run/Walk |
5.0 mi |
1:41:11 |
20:15 |
|
|