| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:53 |
11:59 |
 |
| 4/18/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:31 |
12:53 |
|
| 4/17/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:01 |
12:16 |
|
| 4/16/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:24 |
12:37 |
|
| 4/15/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:33 |
12:24 |
|
| 4/14/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:42 |
12:56 |
|
| 4/13/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:30 |
12:53 |
|
| 4/12/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:43 |
12:41 |
|
| 4/11/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:25 |
12:07 |
|
| 4/10/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:33 |
12:39 |
|
| 4/9/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:01 |
12:01 |
|
| 4/8/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:44 |
12:11 |
|
| 4/7/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:33 |
12:24 |
|
| 4/6/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:21 |
12:36 |
|
| 4/5/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:33 |
12:09 |
|
| 4/4/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:09 |
12:48 |
|
| 4/3/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:33 |
12:39 |
|
| 4/2/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:35 |
12:39 |
|
| 4/1/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:57 |
12:45 |
|
| 3/31/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:02 |
12:31 |
|
| 3/30/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:10 |
11:48 |
|
| 3/29/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:14 |
12:34 |
|
| 3/28/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:16 |
12:35 |
|
| 3/27/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:48 |
12:57 |
|
| 3/26/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:14 |
13:04 |
|
| 3/25/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:08 |
12:32 |
|
| 3/24/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:03 |
12:46 |
|
| 3/23/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:14 |
12:19 |
|
| 3/22/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:49 |
12:28 |
|
| 3/21/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:13 |
12:34 |
|
| 3/20/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:02 |
12:46 |
|
| 3/19/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:19 |
12:20 |
|
| 3/18/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:46 |
12:27 |
|
| 3/17/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:12 |
12:33 |
|
| 3/16/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:01 |
12:16 |
|
| 3/15/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:38 |
12:10 |
|
| 3/14/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:31 |
12:53 |
|
| 3/13/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:10 |
12:48 |
|
| 3/12/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:51 |
12:28 |
|
| 3/11/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:24 |
12:36 |
|
| 3/10/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:52 |
12:13 |
|
| 3/9/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:47 |
12:42 |
|
| 3/8/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:33 |
12:39 |
|
| 3/7/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:20 |
12:50 |
|
| 3/6/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:03 |
12:16 |
|
| 3/5/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:09 |
12:48 |
|
| 3/4/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:50 |
12:58 |
|
| 3/3/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:42 |
12:41 |
|
| 3/2/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:45 |
12:57 |
|
| 3/1/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:19 |
12:20 |
|
| 2/29/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:40 |
12:26 |
|
| 2/28/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:28 |
12:23 |
|
| 2/27/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:48 |
12:27 |
|
| 2/26/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:52 |
12:44 |
|
| 2/25/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:49 |
19:58 |
|
| 2/24/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:28 |
19:07 |
|
| 2/23/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:14 |
19:19 |
|
| 2/22/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:23 |
19:21 |
|
| 2/21/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:37 |
19:40 |
|
| 2/20/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:07 |
20:17 |
|
| 2/19/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:41 |
19:41 |
|
| 2/18/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:32 |
20:24 |
|
| 2/17/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:13 |
20:49 |
|
| 2/16/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:07 |
20:17 |
|
| 2/15/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:18 |
20:20 |
|
| 2/14/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:56 |
12:30 |
|
| 2/13/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:25 |
12:22 |
|
| 2/12/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:01 |
12:46 |
|
| 2/11/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:31 |
12:38 |
|
| 2/10/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:02 |
12:31 |
|
| 2/9/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:28 |
12:07 |
|
| 2/8/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:23 |
12:21 |
|
| 2/7/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:16 |
12:20 |
|
| 2/6/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:43 |
12:11 |
|
| 2/5/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:43 |
12:11 |
|
| 2/4/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:07 |
12:47 |
|
| 2/3/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:51 |
12:43 |
|
| 2/2/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:38 |
12:25 |
|
| 2/1/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:43 |
12:26 |
|
| 1/31/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:23 |
12:21 |
|
| 1/30/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:27 |
12:37 |
|
| 1/29/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:33 |
12:24 |
|
| 1/28/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:12 |
12:04 |
|
| 1/27/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:28 |
12:07 |
|
| 1/26/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:43 |
12:11 |
|
| 1/25/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:27 |
11:52 |
|
| 1/24/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:35 |
12:07 |
|
| 1/23/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:28 |
12:07 |
|
| 1/22/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:07 |
12:02 |
|
| 1/21/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:52 |
12:14 |
|
| 1/20/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:12 |
11:49 |
|
| 1/19/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:09 |
11:48 |
|
| 1/18/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:56 |
12:29 |
|
| 1/17/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:44 |
12:26 |
|
| 1/16/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:24 |
12:22 |
|
| 1/15/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:26 |
12:37 |
|
| 1/14/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:59 |
12:15 |
|
| 1/13/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:02 |
12:16 |
|
| 1/12/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:52 |
18:59 |
|
| 1/11/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:35 |
12:24 |
|
|