| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2017 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:58 |
11:15 |
 |
| 1/22/2017 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:58 |
11:00 |
|
| 10/24/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:50 |
10:43 |
|
| 8/20/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:25 |
10:37 |
|
| 7/16/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:33 |
10:24 |
|
| 7/5/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:00 |
10:46 |
|
| 7/4/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:19 |
10:35 |
|
| 7/3/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:19 |
11:20 |
|
| 7/2/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:52 |
11:14 |
|
| 2/20/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:07 |
11:17 |
|
| 2/15/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:17 |
11:35 |
|
| 2/14/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:19 |
11:50 |
|
| 2/8/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:04 |
11:16 |
|
| 12/28/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:39 |
11:25 |
|
| 12/27/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:03 |
10:46 |
|
| 12/26/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:51 |
11:13 |
|
| 12/24/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:07 |
11:17 |
|
| 12/19/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:26 |
11:07 |
|
| 12/18/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:51 |
10:58 |
|
| 12/17/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:44 |
10:56 |
|
| 12/15/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:59 |
11:00 |
|
| 12/11/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:07 |
11:02 |
|
| 12/9/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:48 |
10:57 |
|
| 12/8/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:43 |
10:56 |
|
| 12/7/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:47 |
10:57 |
|
| 12/6/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:04 |
10:16 |
|
| 12/5/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:42 |
10:11 |
|
| 12/4/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:34 |
10:54 |
|
| 12/3/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:35 |
10:39 |
|
| 12/2/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:30 |
11:08 |
|
| 12/1/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:44 |
11:12 |
|
| 11/30/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:07 |
11:17 |
|
| 11/12/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:20 |
11:05 |
|
| 11/10/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:39 |
10:55 |
|
| 11/9/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:29 |
11:08 |
|
| 11/8/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:08 |
10:33 |
|
| 11/7/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:22 |
10:21 |
|
| 11/6/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:52 |
10:13 |
|
| 10/30/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:39 |
11:10 |
|
| 10/29/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:26 |
11:22 |
|
| 10/27/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:04 |
10:47 |
|
| 10/24/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:05 |
10:47 |
|
| 10/11/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:49 |
10:13 |
|
| 10/3/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:10 |
10:33 |
|
| 10/2/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:11 |
10:33 |
|
| 9/27/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:05 |
11:32 |
|
| 9/22/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:55 |
10:29 |
|
| 9/17/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:24 |
10:37 |
|
| 9/9/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:08 |
10:33 |
|
| 9/8/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:03 |
10:46 |
|
| 9/7/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:39 |
11:10 |
|
| 9/5/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:32 |
10:53 |
|
| 8/23/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:21 |
10:51 |
|
| 8/11/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:18 |
10:35 |
|
| 8/6/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:02 |
10:46 |
|
| 8/2/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:15 |
10:34 |
|
| 8/1/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:23 |
10:51 |
|
| 7/28/2015 |
Run |
Course 4a |
Jog |
4.0 mi |
42:34 |
10:39 |
|
| 7/2/2015 |
Run |
Course - 1A |
Jog |
4.0 mi |
43:36 |
10:55 |
|
| 7/1/2015 |
Run |
Course - 1A |
Jog |
4.0 mi |
42:57 |
10:45 |
|
| 6/30/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:55 |
11:29 |
|
| 6/22/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:11 |
10:48 |
|
| 6/21/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:11 |
10:33 |
|
| 6/20/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:44 |
10:26 |
|
| 6/17/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:40 |
10:25 |
|
| 6/14/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:43 |
10:11 |
|
| 6/12/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:35 |
10:24 |
|
| 6/11/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:29 |
10:08 |
|
| 6/10/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:52 |
10:43 |
|
| 6/6/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:39 |
10:25 |
|
| 6/5/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:29 |
10:53 |
|
| 5/27/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:09 |
10:33 |
|
| 5/26/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:35 |
10:09 |
|
| 5/25/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:40 |
10:11 |
|
| 5/24/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:03 |
10:31 |
|
| 5/23/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:23 |
10:21 |
|
| 5/22/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:28 |
10:22 |
|
| 5/21/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:08 |
10:02 |
|
| 5/20/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:31 |
10:23 |
|
| 5/19/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:11 |
10:33 |
|
| 5/18/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:15 |
10:19 |
|
| 5/17/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:54 |
10:14 |
|
| 5/16/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:56 |
10:44 |
|
| 5/15/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:27 |
10:07 |
|
| 5/14/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:33 |
10:09 |
|
| 5/13/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:35 |
10:24 |
|
| 5/12/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:35 |
10:09 |
|
| 5/10/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:09 |
10:33 |
|
| 5/9/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:40 |
10:11 |
|
| 5/3/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:49 |
10:13 |
|
| 5/2/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:10 |
10:48 |
|
| 5/1/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:20 |
10:36 |
|
| 4/30/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:56 |
10:00 |
|
| 4/29/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:26 |
9:52 |
|
| 4/28/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:43 |
10:41 |
|
| 4/27/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:06 |
10:32 |
|
| 4/26/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:32 |
9:54 |
|
| 4/25/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:00 |
10:01 |
|
| 4/24/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:32 |
9:54 |
|
| 4/23/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:08 |
10:03 |
|
|