| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2021 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:37 |
19:55 |
 |
| 3/27/2021 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:13:48 |
18:28 |
|
| 3/24/2021 |
Run |
Course # 4 |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/23/2021 |
Run |
Course # 4 |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 10/22/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:12 |
19:34 |
|
| 10/20/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:14 |
19:34 |
|
| 10/18/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:26 |
19:22 |
|
| 4/23/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:51 |
10:58 |
|
| 12/23/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:04 |
11:31 |
|
| 12/22/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:10 |
13:48 |
|
| 12/21/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:04 |
12:01 |
|
| 12/20/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:11 |
12:18 |
|
| 12/19/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:56 |
12:14 |
|
| 12/18/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:08 |
12:02 |
|
| 12/17/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:21 |
12:06 |
|
| 12/16/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:49 |
11:58 |
|
| 12/15/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:27 |
13:52 |
|
| 12/14/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 12/13/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 12/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 12/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 12/10/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 12/9/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:00 |
11:00 |
|
| 12/8/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
|
|
|
| 12/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:00 |
11:00 |
|
| 12/6/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:00 |
11:00 |
|
| 12/5/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:00 |
11:00 |
|
| 12/4/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:00 |
11:00 |
|
| 12/3/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 12/2/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 12/1/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 11/30/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 11/29/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 11/28/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 11/27/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:00 |
12:00 |
|
| 11/26/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
56:00 |
14:00 |
|
| 11/25/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:33 |
13:54 |
|
| 11/24/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:03 |
13:46 |
|
| 11/23/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:45 |
13:57 |
|
| 11/22/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:12:44 |
18:11 |
|
| 11/21/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
56:01 |
14:01 |
|
| 11/20/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:42 |
13:11 |
|
| 11/19/2018 |
Run |
Course # 4 |
Walk |
2.0 mi |
38:44 |
19:22 |
|
| 11/19/2018 |
Run |
Course # 4 |
Jog |
2.0 mi |
24:57 |
12:29 |
|
| 11/18/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
1:00:12 |
15:03 |
|
| 11/17/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:17 |
12:35 |
|
| 11/16/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:20 |
12:35 |
|
| 11/15/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:41 |
12:41 |
|
| 11/14/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:16 |
12:19 |
|
| 11/13/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:13 |
12:19 |
|
| 11/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:59 |
12:30 |
|
| 11/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:59 |
12:00 |
|
| 11/10/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:17 |
12:35 |
|
| 11/9/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:21 |
11:51 |
|
| 11/8/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:28 |
11:52 |
|
| 11/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:23 |
11:51 |
|
| 11/6/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:47 |
11:57 |
|
| 11/5/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:59 |
12:00 |
|
| 11/3/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:30 |
11:38 |
|
| 11/2/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:22 |
11:36 |
|
| 11/1/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:33 |
11:54 |
|
| 10/31/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:34 |
11:54 |
|
| 10/30/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:31 |
11:53 |
|
| 10/29/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:45 |
11:57 |
|
| 10/28/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:25 |
11:37 |
|
|