| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:44 |
11:12 |
 |
| 4/7/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:26 |
10:37 |
|
| 4/6/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:20 |
10:50 |
|
| 4/5/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:18 |
12:20 |
|
| 4/4/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:51 |
11:58 |
|
| 4/3/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:25 |
11:07 |
|
| 3/13/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:05 |
11:17 |
|
| 10/26/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:53 |
12:14 |
|
| 10/25/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:53 |
12:14 |
|
| 10/24/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:55 |
11:59 |
|
| 10/23/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:17 |
11:50 |
|
| 10/22/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:11 |
12:03 |
|
| 10/18/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:09 |
12:18 |
|
| 10/17/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:23 |
12:06 |
|
| 10/16/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:26 |
12:07 |
|
| 10/14/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:13:25 |
18:22 |
|
| 10/13/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:29:38 |
22:25 |
|
| 10/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:08 |
11:32 |
|
| 10/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:10 |
12:03 |
|
| 10/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:27 |
12:07 |
|
| 10/6/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:15 |
11:49 |
|
| 9/30/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:59 |
12:00 |
|
| 9/29/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:27 |
11:37 |
|
| 9/28/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:29 |
11:23 |
|
| 9/27/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:51 |
11:58 |
|
| 9/2/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
58:02 |
14:31 |
|
| 9/1/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:57 |
13:15 |
|
| 8/26/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:39 |
13:10 |
|
| 8/19/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:16 |
13:04 |
|
| 8/17/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:41 |
19:56 |
|
| 8/16/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:02 |
20:01 |
|
| 7/8/2018 |
Run |
Course # 4 |
Interval |
4.0 mi |
1:07:56 |
16:59 |
|
| 6/25/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:11 |
20:03 |
|
| 6/24/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:49 |
19:43 |
|
| 6/23/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:50 |
19:43 |
|
| 6/22/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:16 |
19:35 |
|
| 6/21/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:03 |
19:31 |
|
| 6/20/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:26 |
19:52 |
|
| 6/19/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:36 |
19:55 |
|
| 6/18/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:40 |
19:55 |
|
| 6/17/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:25 |
19:52 |
|
| 6/16/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:23 |
19:36 |
|
| 6/15/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:10 |
19:18 |
|
| 6/14/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:28 |
19:37 |
|
| 6/13/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:09 |
19:18 |
|
| 6/12/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:00 |
19:45 |
|
| 6/11/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:13 |
19:49 |
|
| 6/10/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:53 |
19:29 |
|
| 6/9/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:24 |
19:52 |
|
| 6/8/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:08 |
19:03 |
|
| 6/7/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:47 |
19:12 |
|
| 6/6/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:32 |
19:23 |
|
| 6/5/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:14:48 |
18:42 |
|
| 6/4/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:37 |
20:10 |
|
| 6/3/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:32 |
19:54 |
|
| 6/2/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:18 |
20:05 |
|
| 6/1/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:32 |
19:53 |
|
| 5/31/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:04 |
20:01 |
|
| 5/30/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:08 |
19:17 |
|
| 5/29/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:12 |
19:33 |
|
| 5/28/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:17 |
20:20 |
|
| 5/27/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:23 |
20:51 |
|
| 5/26/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:49 |
19:43 |
|
| 5/25/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:10 |
20:03 |
|
| 5/24/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:02 |
19:31 |
|
| 5/23/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:21 |
19:51 |
|
| 5/22/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:55 |
19:59 |
|
| 5/21/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:54 |
20:59 |
|
| 5/20/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:36 |
20:09 |
|
| 5/19/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:40 |
20:55 |
|
| 5/18/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:16 |
20:20 |
|
| 5/17/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:43 |
20:56 |
|
| 5/16/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:40 |
20:40 |
|
| 5/15/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:14 |
20:34 |
|
| 5/14/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:19 |
20:50 |
|
| 5/12/2018 |
Run |
|
Walk |
4.0 mi |
1:20:55 |
20:14 |
|
| 5/10/2018 |
Run |
|
Walk |
2.0 mi |
47:57 |
23:59 |
|
| 5/8/2018 |
Run |
|
Walk |
2.0 mi |
45:30 |
22:45 |
|
| 5/7/2018 |
Run |
|
Walk |
2.0 mi |
43:27 |
21:44 |
|
| 5/5/2018 |
Run |
|
Walk |
2.0 mi |
43:45 |
21:53 |
|
| 5/4/2018 |
Run |
|
Walk |
1.0 mi |
20:03 |
20:04 |
|
| 3/22/2018 |
Run |
|
Walk |
0.5 mi |
13:00 |
24:05 |
|
| 3/22/2018 |
Run |
|
Walk |
0.6 mi |
14:54 |
25:16 |
|
| 3/15/2018 |
Run |
Course # 4 |
Jog |
2.0 mi |
22:42 |
11:21 |
|
| 3/15/2018 |
Run |
Course # 4 |
Jog |
2.0 mi |
34:39 |
17:20 |
|
| 3/14/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:18 |
12:05 |
|
| 3/13/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:31 |
13:38 |
|
| 3/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:21 |
13:06 |
|
| 3/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:43 |
13:11 |
|
| 3/10/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:48 |
13:42 |
|
| 3/9/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:30 |
13:08 |
|
| 3/8/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:53 |
11:29 |
|
| 3/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:40 |
13:41 |
|
| 3/6/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:27 |
13:52 |
|
| 3/5/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:32 |
13:38 |
|
| 3/3/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:15 |
11:34 |
|
| 3/2/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:38 |
11:10 |
|
| 3/1/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:47 |
13:42 |
|
| 2/28/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:12 |
12:18 |
|
| 2/27/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:56 |
11:44 |
|
|