| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:26 |
12:37 |
 |
| 1/14/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:59 |
12:15 |
|
| 1/13/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:02 |
12:16 |
|
| 1/12/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:52 |
18:59 |
|
| 1/11/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:35 |
12:24 |
|
| 1/10/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:15 |
13:04 |
|
| 1/9/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:07 |
12:47 |
|
| 1/8/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:14 |
12:47 |
|
| 1/7/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:48 |
12:12 |
|
| 1/6/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:05 |
12:17 |
|
| 1/5/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:09 |
12:03 |
|
| 1/4/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:59 |
12:15 |
|
| 1/3/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:37 |
12:23 |
|
| 1/2/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:30 |
13:08 |
|
| 1/1/2024 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:17 |
13:20 |
|
| 12/31/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:55 |
13:12 |
|
| 12/30/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:26 |
12:52 |
|
| 12/29/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:41 |
12:26 |
|
| 12/28/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:21 |
12:51 |
|
| 12/27/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:59 |
12:45 |
|
| 12/26/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:18 |
13:05 |
|
| 12/25/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:46 |
12:57 |
|
| 12/24/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:24 |
12:36 |
|
| 12/23/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:41 |
12:54 |
|
| 12/22/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:23 |
12:36 |
|
| 12/21/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:23 |
12:18 |
|
| 12/20/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:18 |
12:50 |
|
| 12/19/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:29 |
12:53 |
|
| 12/18/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:25 |
12:37 |
|
| 12/17/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:23 |
13:06 |
|
| 12/16/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:13 |
12:49 |
|
| 12/15/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:25 |
12:20 |
|
| 12/14/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:13 |
12:04 |
|
| 12/13/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:23 |
13:21 |
|
| 12/12/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:56 |
13:30 |
|
| 12/11/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:57 |
13:15 |
|
| 12/10/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:57 |
13:30 |
|
| 12/9/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:20 |
13:36 |
|
| 12/8/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:04 |
13:17 |
|
| 12/7/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:53 |
12:44 |
|
| 12/6/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:31 |
13:08 |
|
| 12/5/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:09 |
13:03 |
|
| 12/4/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:42 |
13:11 |
|
| 12/3/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:32 |
13:24 |
|
| 12/2/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:01 |
13:31 |
|
| 12/1/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:58 |
13:45 |
|
| 11/30/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:11 |
12:03 |
|
| 11/29/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:52 |
13:29 |
|
| 11/28/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:32 |
13:24 |
|
| 11/27/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:39 |
12:40 |
|
| 11/26/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:24 |
13:07 |
|
| 11/25/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:42 |
12:41 |
|
| 11/24/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:58 |
13:30 |
|
| 11/23/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:00 |
13:30 |
|
| 11/22/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:26 |
13:22 |
|
| 11/21/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:02 |
13:46 |
|
| 11/20/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:01 |
13:46 |
|
| 11/19/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:05 |
13:47 |
|
| 11/18/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:46 |
13:42 |
|
| 11/17/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
56:18 |
14:05 |
|
| 11/16/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:22 |
13:36 |
|
| 11/15/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:31 |
13:53 |
|
| 11/14/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:15 |
13:34 |
|
| 11/13/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:25 |
13:22 |
|
| 11/12/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:16 |
13:04 |
|
| 11/11/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:24 |
13:52 |
|
| 11/10/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:44 |
19:26 |
|
| 11/9/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:14:40 |
18:40 |
|
| 11/8/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:14 |
20:49 |
|
| 11/7/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:11 |
20:33 |
|
| 11/6/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:14 |
19:49 |
|
| 11/5/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:24 |
20:22 |
|
| 11/4/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:00 |
20:00 |
|
| 11/3/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:18 |
19:35 |
|
| 11/2/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:27 |
18:52 |
|
| 11/1/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:06 |
20:02 |
|
| 10/31/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:48 |
20:43 |
|
| 10/30/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:02 |
20:31 |
|
| 10/29/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:57 |
20:30 |
|
| 10/28/2023 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:14 |
12:34 |
|
| 10/27/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:35 |
19:24 |
|
| 10/26/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:34 |
20:54 |
|
| 10/25/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:17 |
19:35 |
|
| 10/24/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:35 |
19:09 |
|
| 10/23/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:10 |
18:48 |
|
| 10/22/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:14:49 |
18:43 |
|
| 10/21/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:06 |
18:47 |
|
| 10/20/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:11:51 |
17:58 |
|
| 10/19/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:18 |
19:05 |
|
| 10/18/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:20 |
18:50 |
|
| 10/17/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:14:08 |
18:32 |
|
| 10/16/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:25 |
19:37 |
|
| 10/15/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:26 |
19:37 |
|
| 10/14/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:14 |
20:04 |
|
| 10/13/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:25 |
19:37 |
|
| 10/12/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:30 |
19:38 |
|
| 10/11/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:10 |
19:03 |
|
| 10/10/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:24 |
18:52 |
|
| 10/9/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:15 |
19:19 |
|
| 10/8/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:08 |
20:02 |
|
|