Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/10/2015 Run
treadmill
Default 3.1 mi 35:29 11:34
10/10/2015 Run
treadmill
Default 4.3 mi 45:14 10:30
10/11/2015 Run
treadmill
Default 7.9 mi 1:30:40 11:26
10/12/2015 Run
treadmill
Default 4.4 mi 53:49 12:14
10/13/2015 Run
treadmill
Default 1.8 mi 32:38 17:56
10/14/2015 Run
treadmill
Default 2.3 mi 26:36 11:28
10/14/2015 Run
treadmill
Default 3.8 mi 38:07 10:01
10/16/2015 Run
treadmill
Default 4.7 mi 47:55 10:19
10/16/2015 Run
treadmill
Default 2.2 mi 25:56 11:38
10/18/2015 Run
treadmill
Default 2.0 mi 22:20 11:01
10/18/2015 Run
treadmill
Default 2.1 mi 17:50 8:30
10/18/2015 Run
treadmill
Default 1.5 mi 17:21 11:16
10/19/2015 Run
treadmill
Default 7.1 mi 1:21:28 11:29
10/20/2015 Run
treadmill
Default 3.6 mi 40:12 11:18
10/22/2015 Run
treadmill
Default 3.8 mi 45:49 12:02
10/24/2015 Run
treadmill
Default 4.7 mi 54:58 11:44
10/29/2015 Run
treadmill
Default 6.2 mi 1:09:44 11:15
10/31/2015 Run
treadmill
Default 7.1 mi 1:21:04 11:23
11/1/2015 Run
treadmill
Default 0.7 mi 6:58 10:15
11/1/2015 Run
treadmill
Default 4.4 mi 43:39 9:56
11/1/2015 Run
treadmill
Default   0:41 17:06
11/1/2015 Run
treadmill
Default 2.3 mi 27:29 11:54
11/1/2015 Run
treadmill
Default 0.4 mi 5:34 14:40
11/3/2015 Run
treadmill
Default 5.1 mi 1:00:31 11:48
11/4/2015 Run
treadmill
Default 4.2 mi 48:09 11:35
11/5/2015 Run
treadmill
Default 6.3 mi 1:16:56 12:14
11/7/2015 Run
treadmill
Default 8.1 mi 1:30:55 11:11
11/8/2015 Run
treadmill
Default 6.2 mi 1:13:01 11:46
11/10/2015 Run
treadmill
Default 7.1 mi 1:20:32 11:26
11/11/2015 Run
treadmill
Default 3.7 mi 45:00 12:12
11/12/2015 Run
Honeygo 5k
Default 6.2 mi 1:12:26 11:40
11/13/2015 Run
treadmill
Default 7.5 mi 1:25:52 11:27
11/15/2015 Run
Honeygo 5k
Race 3.1 mi 26:23 8:35
11/15/2015 Run
Honeygo 5k
Default 1.9 mi 20:34 11:04
11/15/2015 Run
Honeygo 5k
Default 1.0 mi 12:35 12:06
11/16/2015 Run
treadmill
Default 4.0 mi 46:55 11:37
11/17/2015 Run
treadmill
Default 6.0 mi 1:06:10 11:02
11/18/2015 Run
treadmill
Default 2.1 mi 26:00 12:30
11/19/2015 Run
treadmill
Default 4.0 mi 45:50 11:28
11/20/2015 Run
treadmill
Default 7.2 mi 1:29:32 12:24
11/22/2015 Run
treadmill
Default 0.8 mi 8:30 11:12
11/22/2015 Run
Columbia Turkey Chase 10k
Race 6.3 mi 56:34 9:04
11/22/2015 Run
treadmill
Default 0.2 mi 1:43 10:44
11/25/2015 Run
treadmill
Default 10.1 mi 1:55:23 11:27
11/27/2015 Run
treadmill
Default 8.2 mi 1:36:13 11:49
11/28/2015 Run
treadmill
Default 7.1 mi 1:24:19 11:56
11/29/2015 Run
treadmill
Default 4.0 mi 45:34 11:24
12/1/2015 Run
treadmill
Default 5.2 mi 1:00:08 11:36
12/2/2015 Run
treadmill
Default 4.0 mi 45:06 11:15
12/3/2015 Run
treadmill
Default 6.6 mi 1:15:09 11:23
12/5/2015 Run
treadmill
Default 2.0 mi 23:03 11:32
12/5/2015 Run
treadmill
Default 1.1 mi 13:16 11:39
12/5/2015 Run
treadmill
Race 3.0 mi 25:21 8:36
12/6/2015 Run
treadmill
Default 8.2 mi 1:32:32 11:19
12/8/2015 Run
treadmill
Default 7.3 mi 1:27:26 11:59
12/9/2015 Run
treadmill
Default 4.0 mi 45:11 11:13
12/10/2015 Run
treadmill
Default 6.0 mi 1:09:11 11:38
12/12/2015 Run
treadmill
Default 1.4 mi 16:39 12:04
12/12/2015 Run
treadmill
Default 2.1 mi 23:35 11:11
12/12/2015 Run
treadmill
Race 3.1 mi 27:43 9:02
12/13/2015 Run
treadmill
Default 7.1 mi 1:24:28 11:57
12/14/2015 Run
treadmill
Default 8.0 mi 1:32:49 11:36
12/16/2015 Run
treadmill
Default 9.1 mi 1:42:52 11:22
12/17/2015 Run
treadmill
Default 6.0 mi 1:06:38 11:06
12/18/2015 Run
treadmill
Default 4.1 mi 45:07 10:54
12/19/2015 Run
treadmill
Default 7.1 mi 1:20:49 11:28
12/20/2015 Run
treadmill
Default 6.1 mi 1:06:14 10:57
12/22/2015 Run
treadmill
Default 4.2 mi 45:12 10:54
12/23/2015 Run
treadmill
Default 4.2 mi 45:06 10:53
12/24/2015 Run
treadmill
Default 4.0 mi 45:53 11:24
12/25/2015 Run
treadmill
Default 3.3 mi 36:31 11:04
12/26/2015 Run
treadmill
Default 7.3 mi 1:22:29 11:22
12/27/2015 Run
treadmill
Default 7.3 mi 1:21:39 11:14
12/28/2015 Run
treadmill
Default 7.3 mi 1:24:00 11:34
12/29/2015 Run
treadmill
Default 6.5 mi 1:16:01 11:45
12/30/2015 Run
treadmill
Default 7.0 mi 1:20:31 11:27
12/31/2015 Run
treadmill
Default 5.2 mi 59:28 11:31
1/1/2016 Run
treadmill
Default 8.2 mi 1:33:46 11:30
1/2/2016 Run
treadmill
Default 9.3 mi 1:46:49 11:28
1/3/2016 Run
treadmill
Default 6.7 mi 1:20:30 11:57
1/5/2016 Run
treadmill
Default 5.1 mi 1:00:36 11:58
1/6/2016 Run
treadmill
Default 5.4 mi 1:03:08 11:38
1/7/2016 Run
treadmill
Default 5.2 mi 1:00:00 11:38
1/9/2016 Run
treadmill
Default 6.1 mi 1:06:37 10:58
1/10/2016 Run
treadmill
Default 9.1 mi 1:41:15 11:08
1/11/2016 Run
treadmill
Default 4.5 mi 56:30 12:34
1/12/2016 Run
treadmill
Default 6.2 mi 1:07:34 11:00
1/14/2016 Run
treadmill
Default 5.4 mi 1:04:14 11:50
1/15/2016 Run
treadmill
Default 5.0 mi 59:18 11:48
1/16/2016 Run
treadmill
Default 9.3 mi 1:41:04 10:55
1/17/2016 Run
treadmill
Default 5.2 mi 59:35 11:28
1/18/2016 Run
treadmill
Default 8.0 mi 1:25:14 10:37
1/20/2016 Run
treadmill
Default 5.3 mi 1:02:35 11:54
1/22/2016 Run
treadmill
Default 10.2 mi 1:51:55 10:58
1/23/2016 Run
treadmill
Default 6.0 mi 1:03:52 10:39
1/25/2016 Run
treadmill
Default 8.0 mi 1:29:21 11:10
1/26/2016 Run
treadmill
Default 6.1 mi 1:09:39 11:28
1/27/2016 Run
treadmill
Default 6.0 mi 1:08:56 11:29
1/28/2016 Run
treadmill
Default 3.0 mi 34:39 11:31
1/29/2016 Run
treadmill
Default 5.3 mi 1:00:04 11:24