| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/8/2016 |
Run |
treadmill |
Race |
3.0 mi |
24:54 |
8:20 |
 |
| 10/18/2015 |
Run |
treadmill |
Default |
2.1 mi |
17:50 |
8:30 |
|
| 4/30/2016 |
Run |
treadmill |
Race |
3.1 mi |
26:10 |
8:34 |
|
| 12/5/2015 |
Run |
treadmill |
Race |
3.0 mi |
25:21 |
8:36 |
|
| 3/19/2016 |
Run |
treadmill |
Race |
3.1 mi |
26:48 |
8:38 |
|
| 5/29/2016 |
Run |
treadmill |
Race |
3.1 mi |
27:41 |
9:00 |
|
| 12/12/2015 |
Run |
treadmill |
Race |
3.1 mi |
27:43 |
9:02 |
|
| 3/13/2016 |
Run |
treadmill |
Race |
5.1 mi |
47:01 |
9:17 |
|
| 4/3/2016 |
Run |
treadmill |
Race |
13.1 mi |
2:06:07 |
9:36 |
|
| 4/24/2016 |
Run |
treadmill |
Race |
13.0 mi |
2:05:03 |
9:39 |
|
| 11/1/2015 |
Run |
treadmill |
Default |
4.4 mi |
43:39 |
9:56 |
|
| 10/14/2015 |
Run |
treadmill |
Default |
3.8 mi |
38:07 |
10:01 |
|
| 11/1/2015 |
Run |
treadmill |
Default |
0.7 mi |
6:58 |
10:15 |
|
| 10/16/2015 |
Run |
treadmill |
Default |
4.7 mi |
47:55 |
10:19 |
|
| 3/3/2016 |
Run |
treadmill |
Default |
6.2 mi |
1:03:56 |
10:19 |
|
| 3/16/2016 |
Run |
treadmill |
Default |
8.0 mi |
1:23:24 |
10:24 |
|
| 10/10/2015 |
Run |
treadmill |
Default |
4.3 mi |
45:14 |
10:30 |
|
| 2/28/2016 |
Run |
treadmill |
Default |
10.4 mi |
1:49:44 |
10:35 |
|
| 2/14/2016 |
Run |
treadmill |
Default |
8.5 mi |
1:29:26 |
10:36 |
|
| 1/18/2016 |
Run |
treadmill |
Default |
8.0 mi |
1:25:14 |
10:37 |
|
| 2/6/2016 |
Run |
treadmill |
Default |
6.6 mi |
1:10:00 |
10:39 |
|
| 1/23/2016 |
Run |
treadmill |
Default |
6.0 mi |
1:03:52 |
10:39 |
|
| 3/13/2016 |
Run |
treadmill |
Default |
3.2 mi |
34:44 |
10:46 |
|
| 4/10/2016 |
Run |
treadmill |
Interval |
10.3 mi |
1:50:54 |
10:47 |
|
| 5/6/2016 |
Run |
treadmill |
Interval |
6.2 mi |
1:07:04 |
10:51 |
|
| 12/23/2015 |
Run |
treadmill |
Default |
4.2 mi |
45:06 |
10:53 |
|
| 12/22/2015 |
Run |
treadmill |
Default |
4.2 mi |
45:12 |
10:54 |
|
| 12/18/2015 |
Run |
treadmill |
Default |
4.1 mi |
45:07 |
10:54 |
|
| 1/16/2016 |
Run |
treadmill |
Default |
9.3 mi |
1:41:04 |
10:55 |
|
| 2/19/2016 |
Run |
treadmill |
Default |
10.2 mi |
1:51:44 |
10:55 |
|
| 3/25/2016 |
Run |
treadmill |
Default |
8.4 mi |
1:31:18 |
10:57 |
|
| 12/20/2015 |
Run |
treadmill |
Default |
6.1 mi |
1:06:14 |
10:57 |
|
| 2/4/2016 |
Run |
treadmill |
Default |
5.5 mi |
59:49 |
10:57 |
|
| 1/9/2016 |
Run |
treadmill |
Default |
6.1 mi |
1:06:37 |
10:58 |
|
| 1/22/2016 |
Run |
treadmill |
Default |
10.2 mi |
1:51:55 |
10:58 |
|
| 3/8/2016 |
Run |
treadmill |
Default |
7.0 mi |
1:17:02 |
10:58 |
|
| 5/1/2016 |
Run |
treadmill |
Easy |
7.3 mi |
1:20:27 |
10:59 |
|
| 2/26/2016 |
Run |
treadmill |
Default |
8.3 mi |
1:30:51 |
10:59 |
|
| 1/12/2016 |
Run |
treadmill |
Default |
6.2 mi |
1:07:34 |
11:00 |
|
| 2/21/2016 |
Run |
treadmill |
Default |
10.1 mi |
1:50:37 |
11:00 |
|
| 3/29/2016 |
Run |
treadmill |
Default |
6.7 mi |
1:13:09 |
11:01 |
|
| 10/18/2015 |
Run |
treadmill |
Default |
2.0 mi |
22:20 |
11:01 |
|
| 11/17/2015 |
Run |
treadmill |
Default |
6.0 mi |
1:06:10 |
11:02 |
|
| 5/10/2016 |
Run |
treadmill |
Interval |
5.5 mi |
1:00:59 |
11:03 |
|
| 3/19/2016 |
Run |
treadmill |
Default |
5.6 mi |
1:01:19 |
11:03 |
|
| 11/22/2015 |
Run |
treadmill |
Default |
0.2 mi |
1:43 |
10:44 |
|
| 3/6/2016 |
Run |
treadmill |
Default |
10.9 mi |
2:00:27 |
11:04 |
|
| 12/25/2015 |
Run |
treadmill |
Default |
3.3 mi |
36:31 |
11:04 |
|
| 12/17/2015 |
Run |
treadmill |
Default |
6.0 mi |
1:06:38 |
11:06 |
|
| 2/10/2016 |
Run |
treadmill |
Default |
4.7 mi |
52:09 |
11:06 |
|
| 5/4/2016 |
Run |
treadmill |
Interval |
5.2 mi |
57:41 |
11:07 |
|
| 4/17/2016 |
Run |
treadmill |
Interval |
6.6 mi |
1:13:16 |
11:08 |
|
| 1/10/2016 |
Run |
treadmill |
Default |
9.1 mi |
1:41:15 |
11:08 |
|
| 5/18/2016 |
Run |
treadmill |
Interval |
6.5 mi |
1:12:26 |
11:09 |
|
| 12/12/2015 |
Run |
treadmill |
Default |
2.1 mi |
23:35 |
11:11 |
|
| 3/22/2016 |
Run |
treadmill |
Default |
5.7 mi |
1:03:33 |
11:09 |
|
| 1/25/2016 |
Run |
treadmill |
Default |
8.0 mi |
1:29:21 |
11:10 |
|
| 11/7/2015 |
Run |
treadmill |
Default |
8.1 mi |
1:30:55 |
11:11 |
|
| 1/30/2016 |
Run |
treadmill |
Default |
3.0 mi |
33:43 |
11:12 |
|
| 12/9/2015 |
Run |
treadmill |
Default |
4.0 mi |
45:11 |
11:13 |
|
| 11/22/2015 |
Run |
treadmill |
Default |
0.8 mi |
8:30 |
11:12 |
|
| 6/5/2016 |
Run |
treadmill |
Easy |
5.6 mi |
1:03:08 |
11:13 |
|
| 3/11/2016 |
Run |
treadmill |
Default |
10.3 mi |
1:55:14 |
11:14 |
|
| 12/27/2015 |
Run |
treadmill |
Default |
7.3 mi |
1:21:39 |
11:14 |
|
| 10/29/2015 |
Run |
treadmill |
Default |
6.2 mi |
1:09:44 |
11:15 |
|
| 3/27/2016 |
Run |
treadmill |
Default |
8.9 mi |
1:39:55 |
11:15 |
|
| 12/2/2015 |
Run |
treadmill |
Default |
4.0 mi |
45:06 |
11:15 |
|
| 4/28/2016 |
Run |
treadmill |
Interval |
7.4 mi |
1:23:11 |
11:18 |
|
| 10/20/2015 |
Run |
treadmill |
Default |
3.6 mi |
40:12 |
11:18 |
|
| 10/18/2015 |
Run |
treadmill |
Default |
1.5 mi |
17:21 |
11:16 |
|
| 12/6/2015 |
Run |
treadmill |
Default |
8.2 mi |
1:32:32 |
11:19 |
|
| 4/20/2016 |
Run |
treadmill |
Interval |
6.5 mi |
1:13:12 |
11:19 |
|
| 4/15/2016 |
Run |
treadmill |
Interval |
6.4 mi |
1:12:55 |
11:20 |
|
| 7/3/2016 |
Run |
treadmill |
Interval |
8.2 mi |
1:32:31 |
11:20 |
|
| 2/22/2016 |
Run |
treadmill |
Default |
5.1 mi |
57:43 |
11:20 |
|
| 12/16/2015 |
Run |
treadmill |
Default |
9.1 mi |
1:42:52 |
11:22 |
|
| 3/1/2016 |
Run |
treadmill |
Default |
7.0 mi |
1:19:35 |
11:22 |
|
| 6/6/2016 |
Run |
treadmill |
Easy |
6.2 mi |
1:10:30 |
11:22 |
|
| 6/9/2016 |
Run |
treadmill |
Easy |
6.5 mi |
1:13:43 |
11:22 |
|
| 12/26/2015 |
Run |
treadmill |
Default |
7.3 mi |
1:22:29 |
11:22 |
|
| 12/3/2015 |
Run |
treadmill |
Default |
6.6 mi |
1:15:09 |
11:23 |
|
| 10/31/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:21:04 |
11:23 |
|
| 5/20/2016 |
Run |
treadmill |
Interval |
8.3 mi |
1:34:11 |
11:23 |
|
| 11/29/2015 |
Run |
treadmill |
Default |
4.0 mi |
45:34 |
11:24 |
|
| 1/29/2016 |
Run |
treadmill |
Default |
5.3 mi |
1:00:04 |
11:24 |
|
| 12/24/2015 |
Run |
treadmill |
Default |
4.0 mi |
45:53 |
11:24 |
|
| 1/31/2016 |
Run |
treadmill |
Default |
11.2 mi |
2:07:44 |
11:25 |
|
| 10/11/2015 |
Run |
treadmill |
Default |
7.9 mi |
1:30:40 |
11:26 |
|
| 11/10/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:20:32 |
11:26 |
|
| 4/12/2016 |
Run |
treadmill |
Interval |
8.2 mi |
1:33:59 |
11:27 |
|
| 11/13/2015 |
Run |
treadmill |
Default |
7.5 mi |
1:25:52 |
11:27 |
|
| 12/30/2015 |
Run |
treadmill |
Default |
7.0 mi |
1:20:31 |
11:27 |
|
| 11/25/2015 |
Run |
treadmill |
Default |
10.1 mi |
1:55:23 |
11:27 |
|
| 11/19/2015 |
Run |
treadmill |
Default |
4.0 mi |
45:50 |
11:28 |
|
| 1/26/2016 |
Run |
treadmill |
Default |
6.1 mi |
1:09:39 |
11:28 |
|
| 1/2/2016 |
Run |
treadmill |
Default |
9.3 mi |
1:46:49 |
11:28 |
|
| 1/17/2016 |
Run |
treadmill |
Default |
5.2 mi |
59:35 |
11:28 |
|
| 12/19/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:20:49 |
11:28 |
|
| 1/27/2016 |
Run |
treadmill |
Default |
6.0 mi |
1:08:56 |
11:29 |
|
| 3/5/2016 |
Run |
treadmill |
Default |
8.1 mi |
1:32:59 |
11:29 |
|
|