| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2023 |
Run |
treadmil |
Race |
1.0 mi |
8:17 |
8:44 |
 |
| 2/5/2023 |
Run |
treadmil |
Race |
6.5 mi |
1:11:31 |
11:01 |
|
| 10/22/2022 |
Run |
treadmil |
Race |
3.1 mi |
30:06 |
9:36 |
|
| 4/30/2022 |
Run |
treadmil |
Race |
3.1 mi |
28:40 |
9:12 |
|
| 4/3/2022 |
Run |
treadmil |
Race |
13.3 mi |
2:17:58 |
10:25 |
|
| 6/23/2021 |
Run |
treadmil |
Race |
1.0 mi |
8:10 |
8:16 |
|
| 4/3/2021 |
Run |
treadmil |
Race |
3.2 mi |
27:40 |
8:47 |
|
| 10/17/2020 |
Run |
treadmil |
Race |
3.2 mi |
27:47 |
8:45 |
|
| 1/11/2020 |
Run |
treadmil |
Race |
5.1 mi |
45:23 |
8:53 |
|
| 10/26/2019 |
Run |
treadmil |
Race |
3.2 mi |
26:50 |
8:28 |
|
| 10/12/2019 |
Run |
treadmil |
Race |
3.1 mi |
26:45 |
8:36 |
|
| 10/5/2019 |
Run |
treadmil |
Race |
3.0 mi |
26:21 |
8:48 |
|
| 8/11/2019 |
Run |
treadmil |
Race |
3.1 mi |
28:12 |
9:05 |
|
| 7/21/2019 |
Run |
treadmil |
Race |
3.1 mi |
28:41 |
9:23 |
|
| 6/29/2019 |
Run |
treadmil |
Race |
1.0 mi |
8:00 |
7:51 |
|
| 6/8/2019 |
Run |
treadmil |
Race |
2.7 mi |
23:56 |
8:56 |
|
| 6/2/2019 |
Run |
treadmil |
Race |
3.2 mi |
26:48 |
8:31 |
|
| 4/27/2019 |
Run |
treadmil |
Race |
3.1 mi |
26:21 |
8:29 |
|
| 4/14/2019 |
Run |
treadmil |
Race |
2.8 mi |
26:26 |
9:31 |
|
| 3/17/2019 |
Run |
treadmil |
Race |
9.8 mi |
1:37:27 |
9:56 |
|
| 11/22/2018 |
Run |
treadmil |
Race |
3.1 mi |
28:08 |
9:12 |
|
| 11/3/2018 |
Run |
treadmil |
Race |
3.1 mi |
28:07 |
9:08 |
|
| 10/14/2018 |
Run |
treadmil |
Race |
3.0 mi |
25:49 |
8:40 |
|
| 9/15/2018 |
Run |
treadmil |
Race |
13.2 mi |
2:20:11 |
10:39 |
|
| 8/12/2018 |
Run |
treadmil |
Race |
3.1 mi |
27:54 |
9:04 |
|
| 7/7/2018 |
Run |
treadmil |
Race |
3.1 mi |
27:18 |
8:49 |
|
| 6/3/2018 |
Run |
treadmil |
Race |
3.2 mi |
27:04 |
8:34 |
|
| 5/13/2018 |
Run |
treadmil |
Race |
3.1 mi |
26:10 |
8:22 |
|
| 4/28/2018 |
Run |
treadmil |
Race |
13.2 mi |
2:10:26 |
9:52 |
|
| 4/15/2018 |
Run |
treadmil |
Race |
13.2 mi |
2:11:01 |
9:58 |
|
| 2/4/2018 |
Run |
treadmil |
Race |
12.6 mi |
2:25:30 |
11:33 |
|
| 11/25/2017 |
Run |
treadmil |
Race |
13.3 mi |
2:14:16 |
10:08 |
|
| 10/21/2017 |
Run |
treadmil |
Race |
13.2 mi |
2:17:59 |
10:26 |
|
| 9/30/2017 |
Run |
treadmil |
Race |
6.3 mi |
58:01 |
9:13 |
|
| 9/24/2017 |
Run |
treadmil |
Race |
3.1 mi |
29:51 |
9:42 |
|
| 8/13/2017 |
Run |
treadmil |
Race |
3.1 mi |
27:57 |
9:05 |
|
| 8/5/2017 |
Run |
treadmil |
Race |
3.0 mi |
28:52 |
9:42 |
|
| 7/2/2017 |
Run |
treadmil |
Race |
3.0 mi |
28:30 |
9:23 |
|
| 6/24/2017 |
Run |
treadmil |
Race |
3.1 mi |
27:50 |
9:05 |
|
| 6/10/2017 |
Run |
treadmil |
Race |
3.1 mi |
28:05 |
9:02 |
|
| 5/13/2017 |
Run |
treadmil |
Race |
2.4 mi |
21:02 |
8:44 |
|
| 4/29/2017 |
Run |
treadmil |
Race |
3.0 mi |
27:17 |
9:13 |
|
| 4/1/2017 |
Run |
treadmil |
Race |
13.1 mi |
2:09:03 |
9:52 |
|
| 2/26/2017 |
Run |
treadmil |
Race |
10.1 mi |
1:38:45 |
9:49 |
|
| 2/5/2017 |
Run |
treadmil |
Race |
12.8 mi |
2:21:36 |
11:05 |
|
| 11/26/2016 |
Run |
treadmil |
Race |
26.4 mi |
5:02:25 |
11:29 |
|
| 10/2/2016 |
Run |
treadmil |
Race |
13.0 mi |
2:14:32 |
10:20 |
|
| 9/24/2016 |
Run |
treadmil |
Race |
6.2 mi |
58:25 |
9:29 |
|
| 9/24/2016 |
Run |
treadmil |
Race |
3.1 mi |
27:36 |
8:58 |
|
| 9/18/2016 |
Run |
treadmil |
Race |
3.2 mi |
28:11 |
8:57 |
|
| 9/10/2016 |
Run |
treadmil |
Race |
10.0 mi |
1:45:14 |
10:33 |
|
| 8/13/2016 |
Run |
treadmil |
Race |
3.2 mi |
28:43 |
9:06 |
|
| 7/10/2016 |
Run |
treadmil |
Race |
3.1 mi |
27:16 |
8:42 |
|
|