| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/26/2019 |
Run |
treadmil |
Easy |
0.1 mi |
1:10 |
14:30 |
 |
| 1/2/2017 |
Run |
treadmil |
Easy |
0.1 mi |
1:45 |
17:26 |
|
| 12/8/2017 |
Run |
treadmil |
Easy |
0.1 mi |
1:51 |
15:25 |
|
| 9/24/2016 |
Run |
treadmil |
Easy |
0.2 mi |
2:09 |
12:38 |
|
| 8/16/2022 |
Run |
treadmil |
Easy |
0.2 mi |
3:18 |
13:45 |
|
| 8/11/2019 |
Run |
treadmil |
Easy |
0.3 mi |
3:04 |
12:17 |
|
| 4/27/2017 |
Run |
treadmil |
Easy |
0.3 mi |
4:46 |
15:24 |
|
| 7/21/2019 |
Run |
treadmil |
Easy |
0.4 mi |
4:22 |
12:30 |
|
| 10/2/2016 |
Run |
treadmil |
Easy |
0.4 mi |
4:57 |
12:04 |
|
| 6/3/2018 |
Run |
treadmil |
Easy |
0.5 mi |
5:52 |
12:45 |
|
| 10/21/2023 |
Run |
treadmil |
Easy |
0.5 mi |
6:20 |
13:12 |
|
| 7/7/2018 |
Run |
treadmil |
Easy |
0.5 mi |
5:56 |
12:07 |
|
| 6/3/2018 |
Run |
treadmil |
Easy |
0.5 mi |
5:56 |
11:39 |
|
| 6/23/2021 |
Run |
treadmil |
Easy |
0.5 mi |
5:37 |
10:48 |
|
| 10/5/2019 |
Run |
treadmil |
Easy |
0.5 mi |
4:42 |
8:52 |
|
| 4/20/2024 |
Run |
treadmil |
Easy |
0.5 mi |
6:21 |
12:00 |
|
| 5/16/2020 |
Run |
treadmil |
Easy |
0.5 mi |
7:56 |
14:58 |
|
| 8/13/2016 |
Run |
treadmil |
Easy |
0.5 mi |
6:12 |
11:30 |
|
| 10/26/2019 |
Run |
treadmil |
Easy |
0.5 mi |
6:26 |
11:55 |
|
| 7/10/2016 |
Run |
treadmil |
Easy |
0.6 mi |
7:35 |
12:38 |
|
| 9/30/2017 |
Run |
treadmil |
Easy |
0.6 mi |
6:58 |
11:25 |
|
| 4/29/2017 |
Run |
treadmil |
Easy |
0.6 mi |
8:51 |
14:17 |
|
| 6/2/2019 |
Run |
treadmil |
Easy |
0.6 mi |
7:38 |
12:20 |
|
| 8/15/2021 |
Run |
treadmil |
Easy |
0.7 mi |
9:03 |
13:55 |
|
| 11/3/2018 |
Run |
treadmil |
Easy |
0.7 mi |
8:20 |
12:27 |
|
| 4/29/2023 |
Run |
treadmil |
Easy |
0.7 mi |
8:23 |
12:31 |
|
| 10/25/2022 |
Run |
treadmil |
Easy |
0.7 mi |
7:13 |
10:38 |
|
| 6/2/2020 |
Run |
treadmil |
Easy |
0.7 mi |
8:22 |
12:07 |
|
| 9/20/2020 |
Run |
treadmil |
Easy |
0.7 mi |
8:18 |
12:02 |
|
| 11/13/2017 |
Run |
treadmil |
Easy |
0.7 mi |
8:17 |
11:51 |
|
| 11/7/2017 |
Run |
treadmil |
Easy |
0.7 mi |
8:40 |
12:03 |
|
| 10/17/2020 |
Run |
treadmil |
Easy |
0.7 mi |
7:44 |
10:27 |
|
| 9/24/2017 |
Run |
treadmil |
Easy |
0.8 mi |
8:13 |
10:58 |
|
| 10/20/2016 |
Run |
treadmil |
Easy |
0.8 mi |
10:29 |
13:37 |
|
| 11/13/2017 |
Run |
treadmil |
Easy |
0.8 mi |
8:30 |
10:54 |
|
| 1/11/2020 |
Run |
treadmil |
Easy |
0.8 mi |
9:19 |
11:40 |
|
| 8/24/2023 |
Run |
treadmil |
Easy |
0.8 mi |
10:00 |
12:22 |
|
| 10/17/2020 |
Run |
treadmil |
Easy |
0.8 mi |
9:56 |
11:50 |
|
| 10/22/2022 |
Run |
treadmil |
Easy |
0.9 mi |
9:49 |
11:33 |
|
| 4/27/2019 |
Run |
treadmil |
Easy |
0.9 mi |
11:18 |
13:00 |
|
| 12/18/2023 |
Run |
treadmil |
Easy |
0.9 mi |
10:01 |
11:31 |
|
| 4/3/2021 |
Run |
treadmil |
Easy |
0.9 mi |
10:36 |
11:24 |
|
| 10/21/2023 |
Run |
treadmil |
Race |
1.0 mi |
8:17 |
8:44 |
|
| 5/13/2017 |
Run |
treadmil |
Easy |
1.0 mi |
10:52 |
11:13 |
|
| 9/24/2016 |
Run |
treadmil |
Easy |
1.0 mi |
11:08 |
11:16 |
|
| 10/27/2019 |
Run |
treadmil |
Easy |
1.0 mi |
11:55 |
12:03 |
|
| 6/23/2021 |
Run |
treadmil |
Race |
1.0 mi |
8:10 |
8:16 |
|
| 2/25/2017 |
Run |
treadmil |
Easy |
1.0 mi |
12:07 |
12:07 |
|
| 5/8/2017 |
Run |
treadmil |
Easy |
1.0 mi |
12:30 |
12:31 |
|
| 5/12/2017 |
Run |
treadmil |
Easy |
1.0 mi |
12:35 |
12:35 |
|
| 6/29/2019 |
Run |
treadmil |
Easy |
1.0 mi |
12:54 |
12:54 |
|
| 10/5/2019 |
Run |
treadmil |
Easy |
1.0 mi |
12:07 |
12:07 |
|
| 10/12/2019 |
Run |
treadmil |
Easy |
1.0 mi |
12:51 |
12:52 |
|
| 2/29/2020 |
Run |
treadmil |
Easy |
1.0 mi |
11:01 |
11:02 |
|
| 3/29/2020 |
Run |
treadmil |
Time Trial |
1.0 mi |
8:31 |
8:32 |
|
| 2/23/2021 |
Run |
treadmil |
Easy |
1.0 mi |
12:09 |
12:09 |
|
| 2/24/2021 |
Run |
treadmil |
Easy |
1.0 mi |
11:56 |
11:56 |
|
| 2/25/2021 |
Run |
treadmil |
Easy |
1.0 mi |
11:06 |
11:07 |
|
| 3/3/2021 |
Run |
treadmil |
Easy |
1.0 mi |
11:43 |
11:43 |
|
| 3/25/2021 |
Run |
treadmil |
Easy |
1.0 mi |
11:39 |
11:39 |
|
| 4/3/2021 |
Run |
treadmil |
Easy |
1.0 mi |
12:09 |
12:09 |
|
| 3/17/2022 |
Run |
treadmil |
Easy |
1.0 mi |
12:02 |
12:02 |
|
| 8/4/2017 |
Run |
treadmil |
Easy |
1.0 mi |
12:33 |
12:34 |
|
| 11/14/2017 |
Run |
treadmil |
Easy |
1.0 mi |
11:40 |
11:41 |
|
| 4/14/2019 |
Run |
treadmil |
Easy |
1.0 mi |
12:14 |
12:07 |
|
| 7/13/2017 |
Run |
treadmil |
Easy |
1.0 mi |
12:34 |
12:27 |
|
| 6/3/2018 |
Run |
treadmil |
Easy |
1.0 mi |
12:02 |
11:56 |
|
| 4/9/2020 |
Run |
treadmil |
Time Trial |
1.0 mi |
7:36 |
7:32 |
|
| 5/16/2020 |
Run |
treadmil |
Time Trial |
1.0 mi |
7:42 |
7:38 |
|
| 6/17/2020 |
Run |
treadmil |
Time Trial |
1.0 mi |
6:37 |
6:34 |
|
| 3/18/2021 |
Run |
treadmil |
Easy |
1.0 mi |
11:21 |
11:14 |
|
| 6/19/2021 |
Run |
treadmil |
Time Trial |
1.0 mi |
7:11 |
7:07 |
|
| 12/6/2021 |
Run |
treadmil |
Easy |
1.0 mi |
12:25 |
12:18 |
|
| 6/29/2019 |
Run |
treadmil |
Race |
1.0 mi |
8:00 |
7:51 |
|
| 6/17/2020 |
Run |
treadmil |
Easy |
1.0 mi |
11:47 |
11:34 |
|
| 7/7/2018 |
Run |
treadmil |
Easy |
1.0 mi |
11:44 |
11:24 |
|
| 7/2/2017 |
Run |
treadmil |
Easy |
1.1 mi |
12:30 |
11:54 |
|
| 6/29/2019 |
Run |
treadmil |
Easy |
1.1 mi |
12:24 |
11:49 |
|
| 10/12/2019 |
Run |
treadmil |
Easy |
1.1 mi |
12:56 |
12:12 |
|
| 8/5/2017 |
Run |
treadmil |
Easy |
1.1 mi |
12:05 |
11:12 |
|
| 12/22/2019 |
Run |
treadmil |
Easy |
1.1 mi |
14:08 |
12:59 |
|
| 4/27/2019 |
Run |
treadmil |
Easy |
1.1 mi |
14:17 |
12:59 |
|
| 10/23/2023 |
Run |
treadmil |
Easy |
1.1 mi |
13:26 |
12:13 |
|
| 6/2/2019 |
Run |
treadmil |
Easy |
1.1 mi |
13:30 |
12:10 |
|
| 5/12/2021 |
Run |
treadmil |
Easy |
1.2 mi |
14:34 |
12:34 |
|
| 1/10/2022 |
Run |
treadmil |
Easy |
1.2 mi |
|
|
|
| 3/17/2019 |
Run |
treadmil |
Easy |
1.2 mi |
13:34 |
11:36 |
|
| 1/11/2020 |
Run |
treadmil |
Easy |
1.2 mi |
13:14 |
11:13 |
|
| 5/19/2017 |
Run |
treadmil |
Easy |
1.2 mi |
15:01 |
12:37 |
|
| 6/8/2019 |
Run |
treadmil |
Easy |
1.2 mi |
14:26 |
12:02 |
|
| 7/11/2019 |
Run |
treadmil |
Easy |
1.2 mi |
16:05 |
13:24 |
|
| 10/26/2020 |
Run |
treadmil |
Easy |
1.2 mi |
15:02 |
12:20 |
|
| 5/6/2017 |
Run |
treadmil |
Easy |
1.2 mi |
15:04 |
12:15 |
|
| 5/13/2018 |
Run |
treadmil |
Easy |
1.2 mi |
14:43 |
11:59 |
|
| 5/13/2018 |
Run |
treadmil |
Easy |
1.2 mi |
15:06 |
12:17 |
|
| 7/15/2021 |
Run |
treadmil |
Easy |
1.2 mi |
15:02 |
12:08 |
|
| 2/15/2023 |
Run |
treadmil |
Easy |
1.2 mi |
15:03 |
12:09 |
|
| 9/18/2020 |
Run |
treadmil |
Easy |
1.3 mi |
15:48 |
12:39 |
|
| 10/25/2023 |
Run |
treadmil |
Easy |
1.3 mi |
15:03 |
12:03 |
|
| 6/10/2017 |
Run |
treadmil |
Easy |
1.3 mi |
15:29 |
12:18 |
|
|