| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2018 |
Run |
treadmil |
Easy |
4.9 mi |
1:01:37 |
12:40 |
 |
| 1/29/2018 |
Run |
treadmil |
Easy |
4.6 mi |
57:52 |
12:42 |
|
| 1/14/2018 |
Run |
treadmil |
Easy |
4.4 mi |
54:03 |
12:26 |
|
| 1/6/2018 |
Run |
treadmil |
Easy |
4.3 mi |
53:07 |
12:16 |
|
| 12/29/2017 |
Run |
treadmil |
Easy |
6.9 mi |
1:22:55 |
12:03 |
|
| 12/20/2017 |
Run |
treadmil |
Easy |
6.8 mi |
1:25:37 |
12:34 |
|
| 11/19/2017 |
Run |
treadmil |
Easy |
4.4 mi |
53:10 |
12:11 |
|
| 11/10/2017 |
Run |
treadmil |
Easy |
4.6 mi |
56:30 |
12:18 |
|
| 9/28/2017 |
Run |
treadmil |
Fartlek |
4.2 mi |
46:53 |
11:18 |
|
| 9/23/2017 |
Run |
treadmil |
Easy |
2.6 mi |
34:27 |
13:12 |
|
| 9/21/2017 |
Run |
treadmil |
Easy |
5.3 mi |
1:07:37 |
12:40 |
|
| 9/13/2017 |
Run |
treadmil |
Easy |
7.1 mi |
1:26:51 |
12:10 |
|
| 9/8/2017 |
Run |
treadmil |
Easy |
6.4 mi |
1:15:23 |
11:51 |
|
| 9/4/2017 |
Run |
treadmil |
Easy |
8.0 mi |
1:35:43 |
11:58 |
|
| 8/31/2017 |
Run |
treadmil |
Easy |
5.3 mi |
1:03:57 |
12:07 |
|
| 8/26/2017 |
Run |
treadmil |
Easy |
6.4 mi |
1:19:05 |
12:24 |
|
| 8/24/2017 |
Run |
treadmil |
Easy |
4.0 mi |
48:16 |
12:05 |
|
| 8/19/2017 |
Run |
treadmil |
Easy |
6.7 mi |
1:23:37 |
12:26 |
|
| 8/17/2017 |
Run |
treadmil |
Easy |
10.0 mi |
2:01:58 |
12:12 |
|
|