Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/19/2023 Run
treadmil
Easy 3.0 mi 38:14 12:45
6/24/2023 Run
treadmil
Easy 2.3 mi 30:08 12:57
10/29/2022 Run
treadmil
Easy 7.2 mi 1:27:11 12:12
10/18/2022 Run
treadmil
Easy 4.2 mi 54:43 13:00
10/14/2022 Run
treadmil
Steady State 5.8 mi 1:09:43 12:04
10/7/2022 Run
treadmil
Interval 5.1 mi 1:07:37 13:10
9/30/2022 Run
treadmil
Interval 5.9 mi 1:08:53 11:42
9/24/2022 Run
treadmil
Easy 9.1 mi 1:51:53 12:21
9/20/2022 Run
treadmil
Easy 5.5 mi 1:07:51 12:27
9/14/2022 Run
treadmil
Easy 6.3 mi 1:16:05 12:11
9/10/2022 Run
treadmil
Easy 3.6 mi 46:56 12:58
9/7/2022 Run
treadmil
Easy 5.1 mi 1:03:39 12:37
9/2/2022 Run
treadmil
Easy 7.1 mi 1:22:30 11:40
8/31/2022 Run
treadmil
Tempo 6.4 mi 1:14:27 11:42
8/24/2022 Run
treadmil
Interval 6.7 mi 1:17:24 11:38
8/21/2022 Run
treadmil
Interval 7.1 mi 1:30:42 12:50
8/19/2022 Run
treadmil
Easy 5.1 mi 1:02:47 12:13
8/17/2022 Run
treadmil
Interval 6.8 mi 1:18:02 11:26
8/12/2022 Run
treadmil
Interval 6.5 mi 1:16:17 11:43
8/10/2022 Run
treadmil
Easy 5.2 mi 1:07:05 12:56
8/5/2022 Run
treadmil
Interval 6.3 mi 1:15:27 11:59
8/2/2022 Run
treadmil
Easy 5.5 mi 1:07:53 12:25
7/31/2022 Run
treadmil
Interval 5.9 mi 1:13:41 12:35
7/27/2022 Run
treadmil
Interval 6.1 mi 1:11:41 11:51
7/22/2022 Run
treadmil
Interval 6.1 mi 1:13:21 12:03
7/19/2022 Run
treadmil
Easy 6.2 mi 1:17:27 12:34
7/17/2022 Run
treadmil
Interval 5.6 mi 1:07:57 12:05
7/12/2022 Run
treadmil
Easy 5.8 mi 1:11:11 12:22