Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/11/2021 Run
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Easy 4.0 mi 48:19 12:03
11/25/2021 Run
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Interval 4.3 mi 48:13 11:10
1/19/2022 Run
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Interval 5.1 mi 1:00:40 11:54
2/9/2022 Run
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Interval 2.6 mi 31:25 12:20
2/9/2022 Run
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Interval 3.8 mi 46:09 12:13
2/19/2022 Run
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Easy 3.0 mi 37:51 12:40
3/4/2022 Run
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Tempo 8.1 mi 1:30:30 11:13
3/22/2022 Run
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Interval 6.9 mi 1:16:07 11:03
4/1/2022 Run
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Easy 4.2 mi 51:19 12:22
4/9/2022 Run
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Interval 6.8 mi 1:17:17 11:18
5/28/2022 Run
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Easy 4.2 mi 53:08 12:38
7/5/2022 Run
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Easy 4.6 mi 57:43 12:40
10/2/2022 Run
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Easy 2.1 mi 24:02 11:20
10/26/2022 Run
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Interval 6.3 mi 1:07:02 10:44
11/10/2022 Run
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Easy 3.0 mi 34:45 11:35
11/18/2022 Run
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Easy 4.2 mi 45:01 10:42
12/15/2022 Run
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Easy 2.7 mi 30:01 11:08
1/10/2023 Run
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Interval 6.7 mi 1:15:01 11:12
1/22/2023 Run
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Easy 2.0 mi 23:20 11:40
1/25/2023 Run
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Easy 4.4 mi 50:06 11:25
2/1/2023 Run
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Easy 4.4 mi 50:00 11:19
2/16/2023 Run
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Easy 1.7 mi 20:01 12:09
3/9/2023 Run
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Easy 2.1 mi 25:01 11:45
3/15/2023 Run
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Easy 3.5 mi 40:01 11:34
4/18/2023 Run
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Interval 6.1 mi 1:10:10 11:31
5/21/2023 Run
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Interval 5.4 mi 1:00:33 11:20
6/4/2023 Run
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Interval 5.2 mi 1:02:09 11:53
6/6/2023 Run
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Interval 6.2 mi 1:13:48 11:50
6/16/2023 Run
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Interval 7.1 mi 1:24:00 11:51
7/9/2023 Run
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Interval 4.9 mi 58:29 11:58
7/11/2023 Run
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Interval 7.0 mi 1:20:44 11:30
7/23/2023 Run
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Interval 4.8 mi 58:19 12:08
7/26/2023 Run
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Interval 7.0 mi 1:17:59 11:11
7/30/2023 Run
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Interval 5.6 mi 1:05:44 11:41
8/1/2023 Run
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Interval 6.6 mi 1:16:50 11:43
8/9/2023 Run
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Interval 6.7 mi 1:15:15 11:14
8/16/2023 Run
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Interval 7.0 mi 1:22:48 11:49
8/20/2023 Run
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Interval 6.7 mi 1:17:45 11:41
8/29/2023 Run
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Interval 6.5 mi 1:16:25 11:48
9/1/2023 Run
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Tempo 6.8 mi 1:17:55 11:33
9/8/2023 Run
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Interval 7.0 mi 1:21:22 11:35
9/12/2023 Run
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Interval 6.9 mi 1:21:16 11:44
9/15/2023 Run
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Interval 6.6 mi 1:15:51 11:27
10/1/2023 Run
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Interval 6.1 mi 1:11:00 11:39