Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/15/2023 Run
treadmil
Easy 4.0 mi 45:36 11:24
6/11/2023 Run
treadmil
Interval 5.1 mi 1:00:17 11:47
9/10/2023 Run
treadmil
Interval 5.5 mi 1:05:07 11:47
10/18/2023 Run
treadmil
Interval 6.1 mi 1:10:29 11:32
10/25/2023 Run
treadmil
Tempo 6.3 mi 1:10:45 11:19
9/24/2023 Run
treadmil
Interval 6.2 mi 1:11:33 11:35
7/19/2023 Run
treadmil
Interval 6.2 mi 1:12:21 11:45
6/13/2023 Run
treadmil
Interval 6.2 mi 1:13:12 11:52
6/20/2023 Run
treadmil
Interval 6.7 mi 1:18:40 11:45
6/28/2023 Run
treadmil
Easy 7.0 mi 1:22:43 11:46