Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/7/2021 Run
treadmil
Easy 2.0 mi 23:54 11:58
11/19/2021 Run
treadmil
Easy 2.4 mi 30:07 12:36
11/9/2021 Run
treadmil
Easy 2.5 mi 29:59 12:09
7/2/2021 Run
treadmil
Easy 3.0 mi 35:03 11:39
6/2/2021 Run
treadmil
Easy 3.2 mi 36:02 11:08
3/25/2021 Run
treadmil
Easy 1.0 mi 11:39 11:39
3/18/2021 Run
treadmil
Easy 1.0 mi 11:21 11:14
3/8/2021 Run
treadmil
Easy 2.0 mi 23:45 11:53
10/26/2020 Run
treadmil
Easy 1.2 mi 15:02 12:20
1/22/2020 Run
treadmil
Easy 3.0 mi 33:19 11:04
1/15/2020 Run
treadmil
Easy 3.5 mi 40:02 11:35
12/24/2019 Run
treadmil
Easy 2.7 mi 30:04 11:21
12/12/2019 Run
treadmil
Easy 3.8 mi 45:04 11:54
12/9/2019 Run
treadmil
Fartlek 5.0 mi 1:00:11 11:58
12/2/2019 Run
treadmil
Hill 6.0 mi 1:08:26 11:25
11/21/2019 Run
treadmil
Hill 5.0 mi 59:42 11:57
11/14/2019 Run
treadmil
Easy 7.0 mi 1:20:00 11:26
11/6/2019 Run
treadmil
Easy 2.0 mi 21:59 11:00
11/6/2019 Run
treadmil
Easy 6.0 mi 1:03:48 10:39
10/31/2019 Run
treadmil
Easy 4.4 mi 51:03 11:32
10/31/2019 Run
treadmil
Easy 2.6 mi 29:54 11:31
10/4/2019 Run
treadmil
Easy 2.6 mi 32:00 12:30
8/1/2019 Run
treadmil
Easy 4.3 mi 50:55 11:51
7/23/2019 Run
treadmil
Interval 5.1 mi 1:01:16 11:56
7/6/2019 Run
treadmil
Easy 5.1 mi 1:06:54 13:06
5/29/2019 Run
treadmil
Interval 4.8 mi 59:39 12:28
5/13/2019 Run
treadmil
Interval 6.2 mi 1:13:46 11:56
5/8/2019 Run
treadmil
Tempo 7.1 mi 1:20:05 11:22
5/4/2019 Run
treadmil
Easy 4.5 mi 55:12 12:13
4/18/2019 Run
treadmil
Easy 4.8 mi 55:41 11:38
4/6/2019 Run
treadmil
Easy 4.3 mi 51:18 11:55
4/3/2019 Run
treadmil
Tempo 5.7 mi 1:01:13 10:48
4/1/2019 Run
treadmil
Easy 4.6 mi 56:01 12:13
3/23/2019 Run
treadmil
Easy 4.7 mi 54:56 11:49
2/14/2019 Run
treadmil
Easy 4.0 mi 46:39 11:40
1/31/2019 Run
treadmil
Easy 3.0 mi 35:46 11:53
1/9/2019 Run
treadmil
Interval 6.0 mi 1:04:21 10:44
12/23/2018 Run
treadmil
Easy 1.7 mi 21:00 12:09
12/20/2018 Run
treadmil
Easy 5.0 mi 57:02 11:25
12/18/2018 Run
treadmil
Easy 3.0 mi 35:08 11:43
12/18/2018 Run
treadmil
Easy 8.0 mi 1:32:28 11:34
11/26/2018 Run
treadmil
Easy 7.0 mi 1:23:02 11:52
11/26/2018 Run
treadmil
Easy 3.0 mi 34:14 11:25
11/23/2018 Run
treadmil
Easy 4.0 mi 44:10 11:01
11/22/2018 Run
treadmil
Easy 4.2 mi 46:03 11:05
11/15/2018 Run
treadmil
Easy 4.0 mi 48:10 12:03
11/13/2018 Run
treadmil
Easy 4.0 mi 47:45 11:57
11/8/2018 Run
treadmil
Easy 4.0 mi 48:05 12:02
11/6/2018 Run
treadmil
Easy 4.0 mi 46:53 11:44
10/29/2018 Run
treadmil
Easy 8.0 mi 1:35:17 11:55
10/18/2018 Run
treadmil
Interval 8.0 mi 1:30:01 11:16
9/26/2018 Run
treadmil
Easy 4.3 mi 50:04 11:42
9/20/2018 Run
treadmil
Easy 4.0 mi 48:50 12:13