Workouts


Summary
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Date Activity Course Type Distance ▼ Duration Pace  
5/31/2021 Run
treadmil
Easy 9.4 mi 1:52:32 11:57
6/5/2021 Run
treadmil
Easy 8.5 mi 1:45:03 12:23
1/29/2021 Run
treadmil
Easy 7.0 mi 1:20:51 11:33
3/13/2021 Run
treadmil
Easy 6.7 mi 1:19:15 11:55
2/14/2021 Run
treadmil
Easy 6.5 mi 1:15:04 11:29
4/18/2021 Run
treadmil
Interval 6.3 mi 1:11:56 11:22
6/13/2021 Run
treadmil
Easy 6.2 mi 1:14:53 12:10
5/19/2021 Run
treadmil
Interval 6.1 mi 1:07:38 11:01
3/6/2021 Run
treadmil
Interval 6.1 mi 1:10:29 11:32
1/21/2021 Run
treadmil
Tempo 6.1 mi 1:08:41 11:15
5/26/2021 Run
treadmil
Tempo 6.1 mi 1:07:40 11:10
6/15/2021 Run
treadmil
Interval 6.0 mi 1:09:35 11:33
3/18/2021 Run
treadmil
Easy 6.0 mi 1:04:23 10:43
2/3/2021 Run
treadmil
Easy 6.0 mi 1:09:27 11:35
4/27/2021 Run
treadmil
Tempo 5.6 mi 1:00:11 10:49
3/27/2021 Run
treadmil
Easy 5.2 mi 1:01:47 11:48
7/5/2021 Run
treadmil
Easy 5.2 mi 1:06:50 12:52
2/18/2021 Run
treadmil
Easy 5.0 mi 1:00:11 12:03
1/11/2021 Run
treadmil
Easy 4.8 mi 56:41 11:46
4/6/2021 Run
treadmil
Easy 4.8 mi 58:15 12:13
1/28/2021 Run
treadmil
Easy 4.6 mi 55:42 12:04
1/25/2021 Run
treadmil
Easy 4.5 mi 55:45 12:22
2/2/2021 Run
treadmil
Easy 4.4 mi 50:01 11:26
4/22/2021 Run
treadmil
Interval 4.4 mi 50:02 11:29
3/17/2021 Run
treadmil
Easy 4.4 mi 52:53 12:10
6/24/2021 Run
treadmil
Easy 4.3 mi 50:57 11:55
3/31/2021 Run
treadmil
Easy 4.3 mi 51:49 12:10
2/17/2021 Run
treadmil
Easy 4.2 mi 50:03 11:59
4/30/2021 Run
treadmil
Easy 4.2 mi 49:17 11:51
3/4/2021 Run
treadmil
Easy 4.2 mi 49:54 12:00
5/12/2021 Run
treadmil
Tempo 4.1 mi 41:49 10:11
2/28/2021 Run
treadmil
Easy 4.0 mi 44:58 11:08
5/15/2021 Run
treadmil
Easy 4.0 mi 48:03 12:01
2/13/2021 Run
treadmil
Easy 4.0 mi 45:14 11:19
3/2/2021 Run
treadmil
Easy 3.8 mi 45:54 12:09
5/5/2021 Run
treadmil
Easy 3.6 mi 42:19 11:46
1/17/2021 Run
treadmil
Easy 3.6 mi 44:10 12:17
1/14/2021 Run
treadmil
Easy 3.2 mi 37:57 11:50
4/3/2021 Run
treadmil
Race 3.2 mi 27:40 8:47
5/22/2021 Run
treadmil
Steady State 3.1 mi 31:15 10:03
4/10/2021 Run
treadmil
Easy 3.0 mi 36:51 12:10
5/22/2021 Run
treadmil
Easy 2.6 mi 37:06 14:07
2/10/2021 Run
treadmil
Easy 2.0 mi 23:31 11:42
5/5/2021 Run
treadmil
Time Trial 2.0 mi 21:53 11:07
5/22/2021 Run
treadmil
Easy 1.3 mi 16:21 12:53
5/12/2021 Run
treadmil
Easy 1.2 mi 14:34 12:34
4/3/2021 Run
treadmil
Easy 1.0 mi 12:09 12:09
2/25/2021 Run
treadmil
Easy 1.0 mi 11:06 11:07
4/3/2021 Run
treadmil
Easy 0.9 mi 10:36 11:24