Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/5/2023 Run
treadmil
Race 6.5 mi 1:11:31 11:01
2/3/2023 Run
treadmil
Easy 3.1 mi 37:25 12:02
1/16/2023 Run
treadmil
Interval 7.3 mi 1:23:17 11:26
1/7/2023 Run
treadmil
Interval 8.1 mi 1:35:46 11:49
1/1/2023 Run
treadmil
Easy 3.5 mi 46:05 13:04
12/28/2022 Run
treadmil
Easy 3.1 mi 38:15 12:21
12/24/2022 Run
treadmil
Easy 7.2 mi 1:30:15 12:38
12/17/2022 Run
treadmil
Easy 3.7 mi 47:18 12:41
12/10/2022 Run
treadmil
Interval 6.3 mi 1:12:16 11:29
12/4/2022 Run
treadmil
Interval 7.0 mi 1:20:05 11:25
11/26/2022 Run
treadmil
Easy 8.3 mi 1:45:27 12:41
11/22/2022 Run
treadmil
Interval 6.4 mi 1:15:27 11:49
11/19/2022 Run
treadmil
Easy 8.2 mi 1:41:47 12:29
11/15/2022 Run
treadmil
Easy 6.0 mi 1:13:04 12:10
11/13/2022 Run
treadmil
Easy 7.2 mi 1:31:38 12:40
11/6/2022 Run
treadmil
Easy 5.6 mi 1:11:48 12:55
10/30/2022 Run
treadmil
Easy 4.7 mi 1:00:19 12:54
10/22/2022 Run
treadmil
Easy 0.9 mi 9:49 11:33
10/22/2022 Run
treadmil
Race 3.1 mi 30:06 9:36
10/22/2022 Run
treadmil
Easy 1.3 mi 14:09 11:03
10/19/2022 Run
treadmil
Interval 5.7 mi 1:09:01 12:11
10/15/2022 Run
treadmil
Easy 8.7 mi 1:49:43 12:40
10/12/2022 Run
treadmil
Interval 6.0 mi 1:09:32 11:34
10/8/2022 Run
treadmil
Easy 7.1 mi 1:30:43 12:53
9/28/2022 Run
treadmil
Tempo 6.4 mi 1:13:23 11:27
9/23/2022 Run
treadmil
Interval 5.8 mi 1:10:05 12:04
9/21/2022 Run
treadmil
Easy 5.3 mi 1:05:44 12:19
9/18/2022 Run
treadmil
Easy 5.9 mi 1:15:51 12:48
9/16/2022 Run
treadmil
Easy 5.8 mi 1:08:37 11:48
9/9/2022 Run
treadmil
Interval 9.2 mi 1:51:05 12:03