Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/13/2021 Run
treadmil
Interval 5.1 mi 1:01:54 12:07
9/1/2021 Run
treadmil
Easy 5.0 mi 1:04:57 12:54
8/17/2021 Run
treadmil
Easy 5.1 mi 1:05:15 12:50
8/14/2021 Run
treadmil
Easy 3.7 mi 45:50 12:24
8/6/2021 Run
treadmil
Easy 5.2 mi 1:05:52 12:48
7/29/2021 Run
treadmil
Interval 5.9 mi 1:08:42 11:37
7/25/2021 Run
treadmil
Easy 3.6 mi 44:57 12:36
7/21/2021 Run
treadmil
Easy 5.1 mi 1:03:28 12:30
7/18/2021 Run
treadmil
Easy 3.9 mi 48:25 12:18
7/14/2021 Run
treadmil
Easy 4.8 mi 1:01:30 12:43
7/8/2021 Run
treadmil
Easy 5.2 mi 1:03:55 12:17
7/3/2021 Run
treadmil
Easy 8.1 mi 1:39:59 12:23
6/29/2021 Run
treadmil
Interval 6.1 mi 1:09:54 11:25
6/25/2021 Run
treadmil
Easy 4.1 mi 48:58 11:59
6/22/2021 Run
treadmil
Easy 5.0 mi 1:01:35 12:15
6/19/2021 Run
treadmil
Easy 2.6 mi 33:15 12:42
6/19/2021 Run
treadmil
Time Trial 1.0 mi 7:11 7:07
6/19/2021 Run
treadmil
Easy 2.3 mi 28:29 12:17
6/17/2021 Run
treadmil
Easy 4.2 mi 52:06 12:23
6/11/2021 Run
treadmil
Easy 6.3 mi 1:14:20 11:46
6/9/2021 Run
treadmil
Tempo 5.3 mi 1:01:12 11:36
6/6/2021 Run
treadmil
Easy 6.1 mi 1:15:08 12:21
6/4/2021 Run
treadmil
Easy 6.5 mi 1:17:37 11:54
6/2/2021 Run
treadmil
Easy 6.8 mi 1:19:48 11:46
5/30/2021 Run
treadmil
Easy 5.3 mi 1:06:10 12:31
5/21/2021 Run
treadmil
Easy 5.5 mi 1:05:42 11:58
5/16/2021 Run
treadmil
Easy 7.0 mi 1:22:05 11:41
5/11/2021 Run
treadmil
Easy 4.8 mi 55:58 11:39
5/9/2021 Run
treadmil
Steady State 6.5 mi 1:13:41 11:18
5/4/2021 Run
treadmil
Interval 4.1 mi 50:07 12:12
5/2/2021 Run
treadmil
Interval 5.8 mi 1:04:30 11:13
4/29/2021 Run
treadmil
Interval 4.6 mi 51:48 11:18
4/24/2021 Run
treadmil
Interval 7.5 mi 1:31:31 12:10
4/20/2021 Run
treadmil
Easy 5.5 mi 1:03:17 11:31
4/16/2021 Run
treadmil
Easy 3.0 mi 35:10 11:48
4/15/2021 Run
treadmil
Interval 5.1 mi 55:48 10:59
4/9/2021 Run
treadmil
Interval 4.6 mi 50:44 11:06
4/7/2021 Run
treadmil
Easy 4.6 mi 55:24 12:09
4/2/2021 Run
treadmil
Easy 3.6 mi 44:28 12:22
3/30/2021 Run
treadmil
Easy 2.0 mi 22:15 11:08
3/28/2021 Run
treadmil
Easy 1.4 mi 14:59 10:43
3/28/2021 Run
treadmil
Easy 2.7 mi 30:03 11:18
3/26/2021 Run
treadmil
Easy 4.1 mi 45:01 10:56
3/20/2021 Run
treadmil
Easy 4.4 mi 51:16 11:48