Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/29/2019 Run
treadmil
Race 1.0 mi 8:00 7:51
6/29/2019 Run
treadmil
Easy 1.1 mi 12:24 11:49
6/29/2019 Run
treadmil
Easy 1.0 mi 12:54 12:54
11/9/2019 Run
treadmil
Easy 2.0 mi 21:22 10:41
11/7/2019 Run
treadmil
Easy 4.2 mi 45:03 10:43
11/19/2019 Run
treadmil
Easy 4.0 mi 47:26 11:52
5/16/2019 Run
treadmil
Easy 4.2 mi 49:54 11:57
8/3/2019 Run
treadmil
Easy 4.2 mi 51:32 12:20
6/26/2019 Run
treadmil
Interval 4.5 mi 53:29 11:55
11/4/2019 Run
treadmil
Tempo 6.0 mi 1:02:02 10:21
5/26/2019 Run
treadmil
Easy 5.4 mi 1:08:45 12:49
6/21/2019 Run
treadmil
Interval 6.8 mi 1:20:20 11:45
5/19/2019 Run
treadmil
Interval 6.9 mi 1:21:42 11:51
5/31/2019 Run
treadmil
Interval 7.2 mi 1:27:01 12:05