Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/1/2020 Run
treadmil
Easy 4.2 mi 50:19 12:04
10/4/2020 Run
treadmil
Easy 7.5 mi 1:25:09 11:26
10/8/2020 Run
treadmil
Interval 5.7 mi 1:03:59 11:12
10/11/2020 Run
treadmil
Fartlek 4.9 mi 58:45 11:56
10/13/2020 Run
treadmil
Interval 6.1 mi 1:08:24 11:19
10/17/2020 Run
treadmil
Easy 0.8 mi 9:56 11:50
10/17/2020 Run
treadmil
Easy 0.7 mi 7:44 10:27
10/17/2020 Run
treadmil
Race 3.2 mi 27:47 8:45
10/23/2020 Run
treadmil
Hill 6.2 mi 1:14:26 12:03
10/31/2020 Run
treadmil
Easy 8.3 mi 1:39:06 11:59
11/3/2020 Run
treadmil
Tempo 6.0 mi 1:05:07 10:47
11/8/2020 Run
treadmil
Easy 3.6 mi 43:58 12:22
11/14/2020 Run
treadmil
Hill 8.8 mi 1:41:43 11:37
11/18/2020 Run
treadmil
Easy 6.3 mi 1:11:40 11:27
11/22/2020 Run
treadmil
Easy 7.6 mi 1:34:25 12:25
11/29/2020 Run
treadmil
Easy 8.0 mi 1:32:00 11:31
12/1/2020 Run
treadmil
Interval 6.1 mi 1:07:17 11:07
12/6/2020 Run
treadmil
Easy 7.0 mi 1:24:47 12:06
12/10/2020 Run
treadmil
Interval 5.3 mi 58:08 11:05
12/13/2020 Run
treadmil
Easy 9.1 mi 1:47:01 11:45
12/15/2020 Run
treadmil
Interval 5.5 mi 59:03 10:51
12/20/2020 Run
treadmil
Easy 4.1 mi 49:11 12:09
12/23/2020 Run
treadmil
Easy 4.1 mi 50:22 12:10
12/27/2020 Run
treadmil
Easy 8.2 mi 1:36:42 11:49
1/7/2021 Run
treadmil
Easy 5.5 mi 1:03:53 11:44
1/10/2021 Run
treadmil
Easy 8.9 mi 1:48:08 12:14
1/16/2021 Run
treadmil
Interval 6.6 mi 1:14:22 11:12
1/20/2021 Run
treadmil
Easy 5.1 mi 1:01:44 12:12
1/24/2021 Run
treadmil
Easy 7.4 mi 1:30:32 12:14
2/5/2021 Run
treadmil
Interval 5.1 mi 59:44 11:45
2/7/2021 Run
treadmil
Easy 3.3 mi 40:30 12:08
2/16/2021 Run
treadmil
Easy 6.2 mi 1:14:55 12:08
2/25/2021 Run
treadmil
Easy 3.7 mi 45:55 12:31
3/9/2021 Run
treadmil
Easy 4.3 mi 52:58 12:20