Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/29/2023 Run
treadmil
Easy 10.1 mi 2:00:14 11:58
1/21/2023 Run
treadmil
Interval 9.0 mi 1:45:22 11:41
1/14/2023 Run
treadmil
Easy 9.1 mi 1:48:16 11:56
1/2/2023 Run
treadmil
Tempo 7.4 mi 1:27:33 11:49
12/30/2022 Run
treadmil
Interval 6.1 mi 1:08:59 11:19
12/18/2022 Run
treadmil
Easy 8.2 mi 1:36:55 11:54
11/23/2022 Run
treadmil
Easy 3.7 mi 47:20 12:48