Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/23/2016 |
Run |
treadmill |
Default |
3.0 mi |
37:05 |
12:20 |
|
2/27/2016 |
Run |
treadmill |
Default |
6.4 mi |
1:15:31 |
11:47 |
|
2/29/2016 |
Run |
treadmill |
Default |
5.4 mi |
1:04:26 |
12:01 |
|
3/1/2016 |
Run |
treadmill |
Default |
7.0 mi |
1:19:35 |
11:22 |
|
3/6/2016 |
Run |
treadmill |
Default |
10.9 mi |
2:00:27 |
11:04 |
|
3/7/2016 |
Run |
treadmill |
Default |
4.0 mi |
47:55 |
11:56 |
|
3/11/2016 |
Run |
treadmill |
Default |
10.3 mi |
1:55:14 |
11:14 |
|
3/13/2016 |
Run |
treadmill |
Default |
3.2 mi |
34:44 |
10:46 |
|
3/13/2016 |
Run |
treadmill |
Race |
5.1 mi |
47:01 |
9:17 |
|
3/13/2016 |
Run |
treadmill |
Default |
1.2 mi |
13:40 |
11:36 |
|
3/17/2016 |
Run |
treadmill |
Default |
7.1 mi |
1:21:42 |
11:36 |
|
3/23/2016 |
Run |
treadmill |
Default |
4.9 mi |
57:09 |
11:48 |
|
5/2/2016 |
Run |
treadmill |
Easy |
2.3 mi |
29:24 |
12:58 |
|
5/6/2016 |
Run |
treadmill |
Easy |
0.9 mi |
10:57 |
12:18 |
|
5/6/2016 |
Run |
treadmill |
Interval |
6.2 mi |
1:07:04 |
10:51 |
|
5/10/2016 |
Run |
treadmill |
Interval |
5.5 mi |
1:00:59 |
11:03 |
|
5/13/2016 |
Run |
treadmill |
Easy |
0.2 mi |
3:29 |
15:11 |
|
5/13/2016 |
Run |
treadmill |
Easy |
6.1 mi |
1:12:05 |
11:47 |
|
5/21/2016 |
Run |
treadmill |
Easy |
4.0 mi |
49:10 |
12:14 |
|
7/4/2016 |
Run |
treadmill |
Easy |
6.2 mi |
1:12:51 |
11:41 |
|
|