Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/14/2020 Run
treadmil
Easy 3.1 mi 38:10 12:12
9/17/2019 Run
treadmil
Easy 3.2 mi 39:42 12:20
10/18/2019 Run
treadmil
Easy 3.1 mi 39:56 12:44
1/12/2020 Run
treadmil
Easy 3.4 mi 40:24 12:00
3/25/2020 Run
treadmil
Easy 3.3 mi 41:49 12:52
9/20/2019 Run
treadmil
Easy 3.3 mi 41:50 12:34
6/13/2020 Run
treadmil
Easy 4.2 mi 48:29 11:33
8/29/2020 Run
treadmil
Easy 4.1 mi 48:56 12:02
5/27/2020 Run
treadmil
Easy 4.2 mi 49:31 11:50
5/13/2020 Run
treadmil
Easy 4.2 mi 49:32 11:48
7/26/2020 Run
treadmil
Easy 4.1 mi 50:13 12:23
10/16/2020 Run
treadmil
Fartlek 4.1 mi 50:33 12:13
12/9/2020 Run
treadmil
Easy 4.1 mi 51:11 12:24
3/10/2020 Run
treadmil
Interval 4.4 mi 51:24 11:48
7/2/2020 Run
treadmil
Interval 5.0 mi 56:18 11:15
9/22/2020 Run
treadmil
Easy 4.7 mi 57:13 12:06
4/29/2020 Run
treadmil
Easy 5.2 mi 59:48 11:32
8/10/2020 Run
treadmil
Easy 5.3 mi 1:02:21 11:53
10/8/2019 Run
treadmil
Tempo 5.9 mi 1:06:48 11:16
8/20/2020 Run
treadmil
Easy 6.1 mi 1:10:48 11:36
4/19/2020 Run
treadmil
Easy 6.3 mi 1:13:23 11:38
11/16/2019 Run
treadmil
Easy 6.3 mi 1:15:00 11:51
5/1/2020 Run
treadmil
Easy 6.5 mi 1:16:24 11:51
4/1/2020 Run
treadmil
Easy 6.5 mi 1:18:50 12:05
4/11/2020 Run
treadmil
Easy 7.1 mi 1:21:01 11:29
12/31/2019 Run
treadmil
Easy 7.3 mi 1:22:38 11:22
8/4/2020 Run
treadmil
Easy 7.0 mi 1:24:52 12:05
11/26/2019 Run
treadmil
Interval 7.6 mi 1:27:14 11:34
12/21/2019 Run
treadmil
Interval 8.1 mi 1:31:41 11:22
10/13/2019 Run
treadmil
Easy 8.4 mi 1:40:14 11:54
10/6/2019 Run
treadmil
Easy 8.2 mi 1:40:53 12:17
9/22/2019 Run
treadmil
Easy 8.4 mi 1:40:57 12:05
12/15/2019 Run
treadmil
Easy 8.4 mi 1:41:13 12:02
1/24/2020 Run
treadmil
Easy 9.0 mi 1:45:13 11:42
11/2/2019 Run
treadmil
Steady State 10.3 mi 1:55:46 11:14