| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2016 |
Run |
treadmill |
Easy |
5.6 mi |
1:09:12 |
12:29 |
 |
| 6/2/2016 |
Run |
treadmill |
Easy |
5.8 mi |
1:10:29 |
12:10 |
|
| 6/6/2016 |
Run |
treadmill |
Easy |
6.2 mi |
1:10:30 |
11:22 |
|
| 6/9/2016 |
Run |
treadmill |
Easy |
6.5 mi |
1:13:43 |
11:22 |
|
| 6/16/2016 |
Run |
treadmill |
Easy |
5.7 mi |
1:07:11 |
11:51 |
|
| 6/18/2016 |
Run |
treadmill |
Easy |
4.9 mi |
1:01:28 |
12:27 |
|
| 6/22/2016 |
Run |
treadmill |
Easy |
3.3 mi |
41:11 |
12:23 |
|
| 6/29/2016 |
Run |
treadmill |
Easy |
4.3 mi |
52:18 |
12:09 |
|
| 7/5/2016 |
Run |
treadmil |
Easy |
4.6 mi |
56:34 |
12:25 |
|
| 8/6/2016 |
Run |
treadmil |
Easy |
5.1 mi |
1:03:29 |
12:33 |
|
| 8/12/2016 |
Run |
treadmil |
Easy |
2.8 mi |
36:17 |
12:52 |
|
| 8/20/2016 |
Run |
treadmil |
Easy |
4.3 mi |
52:36 |
12:13 |
|
| 8/21/2016 |
Run |
treadmil |
Interval |
8.1 mi |
1:36:11 |
11:56 |
|
| 9/22/2016 |
Run |
treadmil |
Easy |
4.1 mi |
48:24 |
11:52 |
|
| 9/24/2016 |
Run |
treadmil |
Easy |
0.2 mi |
2:09 |
12:38 |
|
| 11/9/2016 |
Run |
treadmil |
Easy |
3.0 mi |
36:35 |
12:10 |
|
|