Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/1/2015 Run
treadmill
Default   0:41 17:06
10/26/2019 Run
treadmil
Easy 0.1 mi 1:10 14:30
11/22/2015 Run
treadmill
Default 0.2 mi 1:43 10:44
1/2/2017 Run
treadmil
Easy 0.1 mi 1:45 17:26
12/8/2017 Run
treadmil
Easy 0.1 mi 1:51 15:25
9/24/2016 Run
treadmil
Easy 0.2 mi 2:09 12:38
8/11/2019 Run
treadmil
Easy 0.3 mi 3:04 12:17
5/13/2016 Run
treadmill
Easy 0.2 mi 3:29 15:11
5/29/2016 Run
treadmill
Easy 0.3 mi 3:51 13:19
7/21/2019 Run
treadmil
Easy 0.4 mi 4:22 12:30
10/5/2019 Run
treadmil
Easy 0.5 mi 4:42 8:52
4/27/2017 Run
treadmil
Easy 0.3 mi 4:46 15:24
10/2/2016 Run
treadmil
Easy 0.4 mi 4:57 12:04
11/1/2015 Run
treadmill
Default 0.4 mi 5:34 14:40
6/3/2018 Run
treadmil
Easy 0.5 mi 5:52 12:45
7/7/2018 Run
treadmil
Easy 0.5 mi 5:56 12:07
6/3/2018 Run
treadmil
Easy 0.5 mi 5:56 11:39
8/13/2016 Run
treadmil
Easy 0.5 mi 6:12 11:30
10/26/2019 Run
treadmil
Easy 0.5 mi 6:26 11:55
6/17/2020 Run
treadmil
Time Trial 1.0 mi 6:37 6:34
9/30/2017 Run
treadmil
Easy 0.6 mi 6:58 11:25
11/1/2015 Run
treadmill
Default 0.7 mi 6:58 10:15
7/10/2016 Run
treadmil
Easy 0.6 mi 7:35 12:38
4/9/2020 Run
treadmil
Time Trial 1.0 mi 7:36 7:32
6/2/2019 Run
treadmil
Easy 0.6 mi 7:38 12:20
5/16/2020 Run
treadmil
Time Trial 1.0 mi 7:42 7:38
5/16/2020 Run
treadmil
Easy 0.5 mi 7:56 14:58
6/29/2019 Run
treadmil
Race 1.0 mi 8:00 7:51
9/24/2017 Run
treadmil
Easy 0.8 mi 8:13 10:58
11/13/2017 Run
treadmil
Easy 0.7 mi 8:17 11:51
9/20/2020 Run
treadmil
Easy 0.7 mi 8:18 12:02
11/3/2018 Run
treadmil
Easy 0.7 mi 8:20 12:27
6/2/2020 Run
treadmil
Easy 0.7 mi 8:22 12:07
11/13/2017 Run
treadmil
Easy 0.8 mi 8:30 10:54
11/22/2015 Run
treadmill
Default 0.8 mi 8:30 11:12
3/29/2020 Run
treadmil
Time Trial 1.0 mi 8:31 8:32
11/7/2017 Run
treadmil
Easy 0.7 mi 8:40 12:03
4/29/2017 Run
treadmil
Easy 0.6 mi 8:51 14:17
1/11/2020 Run
treadmil
Easy 0.8 mi 9:19 11:40
10/20/2016 Run
treadmil
Easy 0.8 mi 10:29 13:37
5/13/2017 Run
treadmil
Easy 1.0 mi 10:52 11:13
5/6/2016 Run
treadmill
Easy 0.9 mi 10:57 12:18
2/29/2020 Run
treadmil
Easy 1.0 mi 11:01 11:02
9/24/2016 Run
treadmil
Easy 1.0 mi 11:08 11:16
4/27/2019 Run
treadmil
Easy 0.9 mi 11:18 13:00
11/14/2017 Run
treadmil
Easy 1.0 mi 11:40 11:41
7/7/2018 Run
treadmil
Easy 1.0 mi 11:44 11:24
6/17/2020 Run
treadmil
Easy 1.0 mi 11:47 11:34
10/27/2019 Run
treadmil
Easy 1.0 mi 11:55 12:03
6/3/2018 Run
treadmil
Easy 1.0 mi 12:02 11:56
8/5/2017 Run
treadmil
Easy 1.1 mi 12:05 11:12
2/25/2017 Run
treadmil
Easy 1.0 mi 12:07 12:07
10/5/2019 Run
treadmil
Easy 1.0 mi 12:07 12:07
4/14/2019 Run
treadmil
Easy 1.0 mi 12:14 12:07
6/29/2019 Run
treadmil
Easy 1.1 mi 12:24 11:49
7/2/2017 Run
treadmil
Easy 1.1 mi 12:30 11:54
5/8/2017 Run
treadmil
Easy 1.0 mi 12:30 12:31
8/4/2017 Run
treadmil
Easy 1.0 mi 12:33 12:34
7/13/2017 Run
treadmil
Easy 1.0 mi 12:34 12:27
11/15/2015 Run
Honeygo 5k
Default 1.0 mi 12:35 12:06
5/12/2017 Run
treadmil
Easy 1.0 mi 12:35 12:35
2/17/2016 Run
treadmill
Default 1.0 mi 12:45 12:38
10/12/2019 Run
treadmil
Easy 1.0 mi 12:51 12:52
6/29/2019 Run
treadmil
Easy 1.0 mi 12:54 12:54
10/12/2019 Run
treadmil
Easy 1.1 mi 12:56 12:12
5/8/2016 Run
treadmill
Easy 1.1 mi 12:58 12:22
1/11/2020 Run
treadmil
Easy 1.2 mi 13:14 11:13
12/5/2015 Run
treadmill
Default 1.1 mi 13:16 11:39
4/30/2016 Run
treadmill
Easy 1.0 mi 13:25 13:18
6/2/2019 Run
treadmil
Easy 1.1 mi 13:30 12:10
3/17/2019 Run
treadmil
Easy 1.2 mi 13:34 11:36
3/13/2016 Run
treadmill
Default 1.2 mi 13:40 11:36
2/18/2016 Run
treadmill
Default 1.1 mi 13:55 12:13
12/22/2019 Run
treadmil
Easy 1.1 mi 14:08 12:59
4/27/2019 Run
treadmil
Easy 1.1 mi 14:17 12:59
6/8/2019 Run
treadmil
Easy 1.2 mi 14:26 12:02
5/13/2018 Run
treadmil
Easy 1.2 mi 14:43 11:59
10/5/2019 Run
treadmil
Easy 1.4 mi 14:55 10:59
5/19/2017 Run
treadmil
Easy 1.2 mi 15:01 12:37
8/11/2019 Run
treadmil
Easy 1.3 mi 15:02 11:24
9/14/2018 Run
treadmil
Easy 1.3 mi 15:02 11:51
5/6/2017 Run
treadmil
Easy 1.2 mi 15:04 12:15
5/13/2018 Run
treadmil
Easy 1.2 mi 15:06 12:17
8/11/2019 Run
treadmil
Easy 1.3 mi 15:13 11:38
8/13/2017 Run
treadmil
Easy 1.3 mi 15:24 12:14
6/10/2017 Run
treadmil
Easy 1.3 mi 15:29 12:18
6/10/2017 Run
treadmil
Easy 1.3 mi 15:44 11:50
9/18/2020 Run
treadmil
Easy 1.3 mi 15:48 12:39
7/11/2019 Run
treadmil
Easy 1.2 mi 16:05 13:24
1/24/2018 Run
treadmil
Easy 1.3 mi 16:05 12:35
4/30/2016 Run
treadmill
Easy 1.1 mi 16:15 15:21
12/12/2015 Run
treadmill
Default 1.4 mi 16:39 12:04
4/9/2020 Run
treadmil
Easy 1.4 mi 16:39 11:54
9/20/2020 Run
treadmil
Easy 1.3 mi 16:43 13:10
10/18/2015 Run
treadmill
Default 1.5 mi 17:21 11:16
10/14/2018 Run
treadmil
Easy 1.5 mi 17:46 12:15
10/18/2015 Run
treadmill
Default 2.1 mi 17:50 8:30
3/19/2016 Run
treadmill
Default 1.5 mi 18:28 12:05
9/18/2016 Run
treadmil
Easy 1.5 mi 18:53 12:36
11/3/2018 Run
treadmil
Easy 1.5 mi 19:01 12:41