Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/24/2024 Run
Outside
Easy 3.1 mi 31:34 10:11
3/22/2024 Run
Outside
Easy 3.1 mi 32:07 10:20
3/21/2024 Run
Outside
Easy 3.1 mi 31:28 10:06
3/14/2024 Run
Outside
Easy 3.1 mi 30:44 9:55
3/12/2024 Run
Outside
Easy 3.1 mi 38:00 12:16
2/22/2024 Run
Outside
Long 10.1 mi 1:43:51 10:20
2/21/2024 Run
Outside
Long 8.1 mi 1:15:20 9:19
2/20/2024 Run
Outside
Long 6.2 mi 1:01:37 10:00
2/19/2024 Run
Outside
Long 6.1 mi 1:06:51 11:03
2/15/2024 Run
Outside
Long 7.3 mi 1:06:52 9:08
2/14/2024 Run
Outside
Long 7.5 mi 1:11:23 9:32
2/13/2024 Run
Outside
Long 7.3 mi 1:16:08 10:28
2/8/2024 Run
Outside
Long 10.5 mi 2:04:21 11:51
2/7/2024 Run
Outside
Long 6.5 mi 1:04:21 9:53
2/6/2024 Run
Outside
Long 10.3 mi 1:41:12 9:52
2/5/2024 Run
Outside
Long 11.1 mi 1:46:38 9:40
2/1/2024 Run
Outside
Long 10.5 mi 1:48:38 10:21
1/31/2024 Run
Outside
Long 10.4 mi 1:46:49 10:15
1/30/2024 Run
Outside
Long 10.4 mi 1:52:48 10:54
1/29/2024 Run
Outside
Long 10.4 mi 1:57:08 11:18
1/28/2024 Run
Outside
Long 7.4 mi 1:19:19 10:46
1/27/2024 Run
Outside
Long 7.0 mi 1:20:41 11:31
1/20/2024 Run
Outside
Long 6.6 mi 1:08:33 10:20
1/19/2024 Run
Outside
Long 11.2 mi 2:02:34 10:57
1/18/2024 Run
Outside
Long 10.5 mi 1:47:42 10:14
1/17/2024 Run
Outside
Long 9.0 mi 1:33:29 10:23
1/16/2024 Run
Outside
Long 8.1 mi 1:17:13 9:30
1/15/2024 Run
Outside
Long 11.4 mi 1:57:34 10:20
1/14/2024 Run
Outside
Easy 4.6 mi 46:00 10:00
1/13/2024 Run
Outside
Long 10.0 mi 1:36:53 9:42
1/11/2024 Run
Outside
Long 7.4 mi 1:16:55 10:28
1/10/2024 Run
Outside
Easy 4.6 mi 48:15 10:37
1/9/2024 Run
Outside
Easy 3.5 mi 37:34 10:44
1/8/2024 Run
Outside
Long 10.2 mi 1:41:49 10:01
1/7/2024 Run
Outside
Easy 4.0 mi 40:01 10:01
1/6/2024 Run
Outside
Long 6.0 mi 1:05:50 10:59
1/5/2024 Run
Outside
Easy 3.2 mi 33:23 10:30
12/21/2023 Run
Outside
Long 7.3 mi 1:11:59 9:55
12/19/2023 Run
Outside
Long 10.3 mi 1:37:02 9:26
12/17/2023 Run
Outside
Long 7.4 mi 1:13:43 10:01
12/15/2023 Run
Outside
Long 7.3 mi 1:08:01 9:23
12/14/2023 Run
Outside
Easy 3.0 mi 29:07 9:41
12/13/2023 Run
Outside
Long 7.3 mi 1:14:28 10:17
12/12/2023 Run
Outside
Long 7.3 mi 1:13:22 10:07
12/8/2023 Run
Outside
Easy 3.0 mi 29:37 9:53
12/7/2023 Run
Outside
Long 10.3 mi 1:46:16 10:20
12/6/2023 Run
Outside
Easy 3.0 mi 31:36 10:26
12/5/2023 Run
Outside
Long 10.3 mi 1:46:23 10:19
12/4/2023 Run
Outside
Long 7.3 mi 1:11:30 9:51
11/30/2023 Run
Outside
Long 7.3 mi 1:11:18 9:51
11/29/2023 Run
Outside
Long 7.3 mi 1:10:05 9:36
11/28/2023 Run
Outside
Long 6.8 mi 1:10:35 10:24
11/24/2023 Run
Outside
Long 7.5 mi 1:10:51 9:27
11/22/2023 Run
Outside
Long 7.3 mi 1:15:05 10:20
11/21/2023 Run
Outside
Long 7.3 mi 1:12:49 10:01
11/20/2023 Run
Outside
Long 7.3 mi 1:11:43 9:52
11/19/2023 Run
Outside
Long 7.3 mi 1:18:48 10:53
11/15/2023 Run
Outside
Long 7.3 mi 1:15:39 10:27
11/14/2023 Run
Outside
Long 7.3 mi 1:18:30 10:48
11/13/2023 Run
Outside
Long 7.3 mi 1:10:49 9:47
11/12/2023 Run
Outside
Easy 2.9 mi 30:00 10:15
11/9/2023 Run
Outside
Long 7.3 mi 1:13:46 10:11
11/8/2023 Run
Outside
Long 7.3 mi 1:15:31 10:25
11/7/2023 Run
Outside
Long 7.3 mi 1:09:50 9:38
11/6/2023 Run
Outside
Long 7.3 mi 1:13:53 10:12
11/5/2023 Run
Outside
Long 7.3 mi 1:15:19 10:24
11/4/2023 Run
Outside
Long 7.3 mi 1:21:27 11:15
10/15/2023 Run
Outside
Long 12.0 mi 2:12:13 11:02
10/14/2023 Run
Outside
Long 12.0 mi 2:08:29 10:42
10/12/2023 Run
Outside
Long 10.3 mi 1:52:17 10:58
10/11/2023 Run
Outside
Long 10.3 mi 1:52:28 10:59
10/10/2023 Run
Outside
Long 10.3 mi 1:38:54 9:39
10/9/2023 Run
Outside
Long 10.3 mi 1:41:50 9:57
10/6/2023 Run
Outside
Long 10.3 mi 1:50:46 10:49
10/5/2023 Run
Outside
Long 10.3 mi 1:43:31 10:06
10/3/2023 Run
Outside
Long 10.3 mi 1:47:33 10:30
10/2/2023 Run
Outside
Long 10.3 mi 1:43:30 10:06
10/1/2023 Run
Outside
Long 10.3 mi 1:47:35 10:30
9/30/2023 Run
Outside
Long 12.0 mi 2:07:56 10:40
9/28/2023 Run
Outside
Long 10.3 mi 1:51:51 10:55
9/27/2023 Run
Outside
Long 10.3 mi 1:46:09 10:22
9/26/2023 Run
Outside
Long 10.3 mi 1:42:47 10:02
9/25/2023 Run
Outside
Long 10.3 mi 1:40:38 9:50
9/24/2023 Run
Outside
Long 10.3 mi 1:48:17 10:34
9/23/2023 Run
Outside
Long 10.3 mi 1:49:39 10:42
9/21/2023 Run
Outside
Easy 7.3 mi 1:14:46 10:18
9/20/2023 Run
Outside
Long 10.3 mi 1:50:17 10:46
9/19/2023 Run
Outside
Long 10.3 mi 1:48:05 10:33
9/18/2023 Run
Outside
Long 10.3 mi 1:45:41 10:19
9/17/2023 Run
Outside
Easy 5.0 mi 54:15 10:51
9/16/2023 Run
Outside
Long 12.0 mi 2:09:29 10:48
9/14/2023 Run
Outside
Long 9.0 mi 1:35:03 10:33
9/13/2023 Run
Outside
Easy 7.3 mi 1:18:22 10:48
9/12/2023 Run
Outside
Easy 7.0 mi 1:14:53 10:41
9/11/2023 Run
Outside
Easy 5.0 mi 51:09 10:14
9/10/2023 Run
Outside
Long 9.0 mi 1:34:55 10:33
9/9/2023 Run
Outside
Long 9.1 mi 1:31:45 10:05
9/7/2023 Run
Outside
Easy 7.0 mi 1:14:32 10:38
9/6/2023 Run
Outside
Easy 6.8 mi 1:11:32 10:29
9/5/2023 Run
Outside
Easy 5.0 mi 49:07 9:50