Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/23/2024 |
Run |
Outdoors |
Run |
5.0 mi |
59:16 |
11:52 |
|
4/22/2024 |
Run |
Outdoors |
Run |
3.0 mi |
34:05 |
11:22 |
|
4/21/2024 |
Run |
Outdoors |
Run |
9.0 mi |
1:51:00 |
12:20 |
|
4/20/2024 |
Run |
Outdoors |
Run |
2.0 mi |
27:38 |
13:49 |
|
4/20/2024 |
Run |
Outdoors |
Run |
1.5 mi |
21:00 |
14:00 |
|
4/20/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:03:00 |
12:36 |
|
4/16/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:15 |
12:15 |
|
4/15/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:03:32 |
12:43 |
|
4/14/2024 |
Run |
Outdoors |
Run |
8.0 mi |
1:39:27 |
12:26 |
|
4/13/2024 |
Run |
Outdoors |
Run |
6.0 mi |
1:14:20 |
12:24 |
|
4/12/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:03:00 |
12:36 |
|
4/9/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:18 |
12:28 |
|
4/7/2024 |
Run |
Outdoors |
Run |
7.0 mi |
1:25:55 |
12:17 |
|
4/6/2024 |
Run |
Outdoors |
Run |
6.1 mi |
1:14:14 |
12:15 |
|
4/5/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:20 |
12:16 |
|
4/2/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:20 |
12:28 |
|
3/31/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:22 |
12:17 |
|
3/30/2024 |
Run |
Outdoors |
Run |
5.3 mi |
1:04:00 |
12:12 |
|
3/29/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:05 |
12:13 |
|
3/26/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:30 |
12:06 |
|
3/25/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:31 |
12:19 |
|
3/24/2024 |
Run |
Outdoors |
Run |
4.0 mi |
49:36 |
12:24 |
|
3/19/2024 |
Run |
Outdoors |
Run |
4.0 mi |
49:05 |
12:17 |
|
3/18/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:02 |
12:25 |
|
3/17/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:00 |
12:24 |
|
3/16/2024 |
Run |
Outdoors |
Run |
4.0 mi |
51:51 |
12:58 |
|
3/14/2024 |
Run |
Outdoors |
Run |
4.0 mi |
52:50 |
13:13 |
|
3/12/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:50 |
12:34 |
|
3/10/2024 |
Run |
Outdoors |
Run |
3.0 mi |
38:50 |
12:57 |
|
3/9/2024 |
Run |
Outdoors |
Run |
4.0 mi |
51:55 |
12:59 |
|
3/4/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:03:37 |
12:44 |
|
3/2/2024 |
Run |
Outdoors |
Run |
6.0 mi |
1:21:00 |
13:30 |
|
3/1/2024 |
Run |
Outdoors |
Run |
3.0 mi |
39:26 |
13:09 |
|
2/26/2024 |
Run |
Outdoors |
Run |
3.0 mi |
37:42 |
12:34 |
|
2/25/2024 |
Run |
Outdoors |
Run |
3.5 mi |
43:10 |
12:20 |
|
2/20/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
2/19/2024 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
2/18/2024 |
Run |
Outdoors |
Run |
6.0 mi |
1:15:12 |
12:32 |
|
2/17/2024 |
Run |
Outdoors |
Run |
4.0 mi |
51:47 |
12:57 |
|
2/11/2024 |
Run |
Outdoors |
Run |
6.0 mi |
1:16:20 |
12:44 |
|
2/10/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:40 |
12:32 |
|
2/9/2024 |
Run |
Outdoors |
Run |
4.0 mi |
49:52 |
12:28 |
|
2/8/2024 |
Run |
Outdoors |
Run |
4.0 mi |
53:00 |
13:15 |
|
2/6/2024 |
Run |
Outdoors |
Run |
4.0 mi |
49:12 |
12:18 |
|
2/5/2024 |
Run |
Indoors-Treadmill |
Run |
3.0 mi |
41:00 |
13:40 |
|
2/4/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:51 |
12:35 |
|
2/3/2024 |
Run |
Outdoors |
Run |
4.6 mi |
1:00:00 |
13:12 |
|
1/28/2024 |
Run |
Indoors-Treadmill |
Run |
4.2 mi |
1:00:00 |
14:18 |
|
1/28/2024 |
Run |
Indoors-Treadmill |
PowerWalk |
2.0 mi |
30:00 |
15:00 |
|
1/27/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:12:00 |
14:24 |
|
1/25/2024 |
Run |
Indoors-Treadmill |
Run |
4.0 mi |
1:00:00 |
15:00 |
|
1/24/2024 |
Run |
Indoors-Treadmill |
Run |
4.0 mi |
1:00:00 |
15:00 |
|
1/15/2024 |
Run |
Outdoors |
Run |
4.3 mi |
53:30 |
12:27 |
|
1/14/2024 |
Run |
Outdoors |
Run |
4.0 mi |
50:32 |
12:38 |
|
1/13/2024 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
1:03:00 |
15:45 |
|
1/11/2024 |
Run |
Outdoors |
Run |
3.0 mi |
41:26 |
13:49 |
|
1/6/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:03:10 |
12:38 |
|
1/5/2024 |
Run |
Outdoors |
Run |
4.0 mi |
47:57 |
12:00 |
|
1/4/2024 |
Run |
Outdoors |
Run |
3.0 mi |
37:15 |
12:25 |
|
1/2/2024 |
Run |
Outdoors |
Run |
4.5 mi |
57:46 |
12:51 |
|
1/1/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:05:20 |
13:04 |
|
12/31/2023 |
Run |
Outdoors |
Run |
3.0 mi |
37:35 |
12:32 |
|
12/30/2023 |
Run |
Outdoors |
Run |
4.0 mi |
49:37 |
12:25 |
|
12/29/2023 |
Run |
Outdoors |
Run |
4.0 mi |
50:14 |
12:34 |
|
12/27/2023 |
Run |
Outdoors |
Run |
4.0 mi |
52:13 |
13:04 |
|
12/25/2023 |
Run |
Outdoors |
Run |
4.0 mi |
51:33 |
12:54 |
|
12/24/2023 |
Run |
Outdoors |
Run |
3.0 mi |
39:16 |
13:06 |
|
12/23/2023 |
Run |
Outdoors |
Run |
4.0 mi |
51:44 |
12:56 |
|
12/22/2023 |
Run |
Outdoors |
Run |
3.0 mi |
39:15 |
13:05 |
|
12/19/2023 |
Run |
Outdoors |
Run |
3.0 mi |
37:39 |
12:33 |
|
12/17/2023 |
Run |
Outdoors |
Run |
3.5 mi |
46:00 |
13:09 |
|
12/10/2023 |
Run |
Outdoors |
Run |
4.0 mi |
54:00 |
13:30 |
|
12/9/2023 |
Run |
Outdoors |
Run |
4.0 mi |
53:30 |
13:23 |
|
12/2/2023 |
Run |
Outdoors |
Run |
6.0 mi |
1:17:19 |
12:54 |
|
12/1/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:40 |
12:32 |
|
11/30/2023 |
Run |
Outdoors |
Run |
4.0 mi |
51:28 |
12:52 |
|
11/28/2023 |
Run |
Outdoors |
Run |
4.0 mi |
48:40 |
12:10 |
|
11/27/2023 |
Run |
Outdoors |
Run |
4.0 mi |
49:47 |
12:27 |
|
11/26/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:10:00 |
14:00 |
|
11/25/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:04:05 |
12:49 |
|
11/24/2023 |
Run |
Outdoors |
Run |
4.0 mi |
50:27 |
12:37 |
|
11/23/2023 |
Run |
Outdoors |
Run |
4.0 mi |
51:03 |
12:46 |
|
11/22/2023 |
Run |
Outdoors |
Run |
3.0 mi |
39:46 |
13:16 |
|
11/21/2023 |
Run |
Outdoors |
Run |
4.0 mi |
50:36 |
12:39 |
|
11/19/2023 |
Run |
Outdoors |
Run |
4.5 mi |
1:02:48 |
13:58 |
|
11/17/2023 |
Run |
Outdoors |
Run |
3.5 mi |
44:11 |
12:38 |
|
11/16/2023 |
Run |
Outdoors |
Run |
3.5 mi |
44:13 |
12:38 |
|
11/15/2023 |
Run |
Outdoors |
Run |
3.5 mi |
45:55 |
13:08 |
|
11/14/2023 |
Run |
Outdoors |
Run |
3.5 mi |
45:38 |
13:03 |
|
11/12/2023 |
Run |
Outdoors |
Run |
3.0 mi |
38:36 |
12:52 |
|
10/29/2023 |
Run |
Outdoors |
Run |
3.0 mi |
39:33 |
13:11 |
|
10/23/2023 |
Run |
Outdoors |
Run |
3.5 mi |
41:46 |
11:56 |
|
10/22/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:04:37 |
12:56 |
|
10/21/2023 |
Run |
Outdoors |
Run |
4.0 mi |
49:18 |
12:20 |
|
10/20/2023 |
Run |
Outdoors |
Run |
3.0 mi |
36:40 |
12:14 |
|
10/19/2023 |
Run |
Outdoors |
Run |
3.0 mi |
37:13 |
12:25 |
|
10/18/2023 |
Run |
Outdoors |
Run |
3.0 mi |
38:05 |
12:42 |
|
10/17/2023 |
Run |
Outdoors |
Run |
3.0 mi |
38:44 |
12:55 |
|
10/16/2023 |
Run |
Outdoors |
Run |
3.0 mi |
38:41 |
12:54 |
|
10/15/2023 |
Run |
Outdoors |
Run |
3.0 mi |
40:47 |
13:36 |
|
|