| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:45 |
10:58 |
 |
| 5/15/2019 |
Run |
Outdoors |
Run |
3.0 mi |
34:13 |
11:25 |
|
| 5/15/2019 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/13/2016 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/2/2016 |
Run |
Outdoors |
Run |
8.0 mi |
1:31:32 |
11:27 |
|
| 2/1/2016 |
Run |
Outdoors |
Run |
5.0 mi |
55:54 |
11:11 |
|
| 1/30/2016 |
Run |
Outdoors |
Run |
3.5 mi |
41:16 |
11:48 |
|
| 1/25/2016 |
Run |
Outdoors |
Run |
2.0 mi |
23:38 |
11:49 |
|
| 1/21/2016 |
Run |
Outdoors |
Run |
5.0 mi |
58:16 |
11:40 |
|
| 1/20/2016 |
Run |
Outdoors |
Run |
8.0 mi |
1:32:55 |
11:37 |
|
| 1/18/2016 |
Run |
Outdoors |
Run |
5.6 mi |
1:04:56 |
11:40 |
|
| 1/16/2016 |
Run |
Outdoors |
Run |
5.0 mi |
55:58 |
11:12 |
|
| 1/15/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:43 |
11:48 |
|
| 1/14/2016 |
Run |
Outdoors |
Run |
3.0 mi |
35:03 |
11:41 |
|
| 1/13/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:53 |
11:49 |
|
| 1/12/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:14:12 |
12:22 |
|
| 1/11/2016 |
Run |
Outdoors |
Run |
3.7 mi |
44:10 |
12:01 |
|
| 1/10/2016 |
Run |
Outdoors |
Run |
7.0 mi |
1:20:53 |
11:34 |
|
| 1/9/2016 |
Run |
Outdoors |
Run |
7.7 mi |
1:30:00 |
11:40 |
|
| 12/23/2015 |
Run |
Outdoors |
Run |
3.0 mi |
39:38 |
13:03 |
|
| 12/21/2015 |
Run |
Outdoors |
Run |
2.1 mi |
28:18 |
13:49 |
|
| 12/16/2015 |
Run |
Outdoors |
Run |
3.0 mi |
38:04 |
12:42 |
|
| 12/4/2015 |
Run |
Outdoors |
Run |
2.0 mi |
25:38 |
12:49 |
|
| 12/4/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/1/2015 |
Run |
Outdoors |
Run |
5.0 mi |
54:12 |
10:51 |
|
| 11/27/2015 |
Run |
Outdoors |
Run |
6.9 mi |
1:18:00 |
11:21 |
|
| 11/25/2015 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:00 |
11:30 |
|
| 11/24/2015 |
Run |
Outdoors |
Run |
3.4 mi |
38:40 |
11:23 |
|
| 11/21/2015 |
Run |
Outdoors |
Run |
7.7 mi |
1:30:00 |
11:40 |
|
| 11/16/2015 |
Run |
Outdoors |
Run |
4.0 mi |
51:09 |
12:48 |
|
| 11/7/2015 |
Run |
Outdoors |
Run |
3.6 mi |
43:50 |
12:11 |
|
| 11/4/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:43 |
12:21 |
|
| 11/3/2015 |
Run |
Outdoors |
Run |
3.0 mi |
37:09 |
12:23 |
|
| 11/1/2015 |
Run |
Outdoors |
Run |
5.7 mi |
1:07:07 |
11:53 |
|
| 10/26/2015 |
Run |
Outdoors |
Run |
4.0 mi |
48:01 |
12:01 |
|
| 10/25/2015 |
Run |
Outdoors |
Run |
8.2 mi |
1:33:46 |
11:31 |
|
| 10/23/2015 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:52 |
|
| 10/22/2015 |
Run |
Outdoors |
Run |
7.3 mi |
1:26:11 |
11:51 |
|
| 10/20/2015 |
Run |
Outdoors |
Run |
6.5 mi |
1:16:36 |
11:48 |
|
| 10/10/2015 |
Run |
Outdoors |
Run |
5.3 mi |
1:01:29 |
11:37 |
|
| 10/8/2015 |
Run |
Outdoors |
Run |
3.0 mi |
34:20 |
11:27 |
|
| 10/7/2015 |
Run |
Outdoors |
Run |
5.0 mi |
59:24 |
11:53 |
|
| 10/6/2015 |
Run |
Outdoors |
Run |
5.6 mi |
1:06:11 |
11:50 |
|
| 10/4/2015 |
Run |
Outdoors |
Run |
5.6 mi |
1:05:11 |
11:39 |
|
| 10/3/2015 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:45 |
|
| 9/15/2015 |
Run |
Outdoors |
Run |
5.0 mi |
59:28 |
11:54 |
|
| 9/14/2015 |
Run |
Outdoors |
Run |
3.0 mi |
37:38 |
12:33 |
|
| 9/10/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 9/9/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:22 |
12:29 |
|
| 9/7/2015 |
Run |
Outdoors |
Run |
4.0 mi |
49:12 |
12:18 |
|
| 8/29/2015 |
Run |
Outdoors |
Run |
6.3 mi |
1:14:00 |
11:51 |
|
| 8/28/2015 |
Run |
Outdoors |
Run |
4.0 mi |
49:03 |
12:16 |
|
| 8/27/2015 |
Run |
Outdoors |
Run |
6.0 mi |
1:14:08 |
12:22 |
|
| 8/25/2015 |
Run |
Outdoors |
Run |
6.0 mi |
1:12:28 |
12:05 |
|
| 8/22/2015 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:58 |
11:50 |
|
| 8/8/2015 |
Run |
Outdoors |
Run |
7.6 mi |
1:30:00 |
11:56 |
|
| 8/7/2015 |
Run |
Outdoors |
Run |
7.0 mi |
1:25:46 |
12:16 |
|
| 8/6/2015 |
Run |
Outdoors |
Run |
8.0 mi |
1:32:34 |
11:35 |
|
| 8/6/2015 |
Run |
Outdoors |
Run |
2.0 mi |
26:00 |
13:00 |
|
| 8/5/2015 |
Run |
Outdoors |
Run |
6.0 mi |
1:11:48 |
11:58 |
|
| 8/4/2015 |
Run |
Outdoors |
Run |
3.0 mi |
37:00 |
12:20 |
|
| 7/25/2015 |
Run |
Outdoors |
Run |
9.0 mi |
1:47:46 |
11:59 |
|
| 7/20/2015 |
Run |
Outdoors |
Run |
5.0 mi |
59:58 |
12:00 |
|
| 7/19/2015 |
Run |
Outdoors |
Run |
8.0 mi |
1:33:43 |
11:43 |
|
| 7/18/2015 |
Run |
Outdoors |
Run |
2.8 mi |
36:03 |
13:04 |
|
| 7/18/2015 |
Run |
Outdoors |
Run |
2.8 mi |
34:23 |
12:31 |
|
| 7/15/2015 |
Run |
Outdoors |
Run |
1.0 mi |
11:47 |
11:47 |
|
| 7/15/2015 |
Run |
Outdoors |
Run |
3.0 mi |
37:11 |
12:24 |
|
| 7/11/2015 |
Run |
Outdoors |
Run |
3.0 mi |
36:51 |
12:17 |
|
| 7/11/2015 |
Run |
Outdoors |
Run |
5.0 mi |
59:04 |
11:49 |
|
| 7/10/2015 |
Run |
Outdoors |
Run |
7.0 mi |
1:24:31 |
12:05 |
|
| 7/8/2015 |
Run |
Outdoors |
Run |
5.0 mi |
54:19 |
10:52 |
|
| 7/8/2015 |
Run |
Outdoors |
Run |
3.4 mi |
41:08 |
12:06 |
|
| 7/4/2015 |
Run |
Outdoors |
Run |
7.0 mi |
1:29:00 |
12:43 |
|
| 7/3/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:17 |
12:28 |
|
| 6/30/2015 |
Run |
Outdoors |
Run |
7.0 mi |
1:26:30 |
12:22 |
|
| 6/19/2015 |
Run |
Outdoors |
Run |
7.0 mi |
1:24:00 |
12:00 |
|
| 6/18/2015 |
Run |
Outdoors |
Run |
5.9 mi |
1:12:00 |
12:16 |
|
| 6/9/2015 |
Run |
Outdoors |
Run |
2.6 mi |
32:00 |
12:19 |
|
| 6/8/2015 |
Run |
Outdoors |
Run |
4.2 mi |
52:14 |
12:27 |
|
| 6/5/2015 |
Run |
Outdoors |
Run |
2.7 mi |
34:06 |
12:38 |
|
| 6/5/2015 |
Run |
Outdoors |
Run |
3.7 mi |
46:27 |
12:34 |
|
| 6/2/2015 |
Run |
Outdoors |
Run |
5.6 mi |
1:07:32 |
12:04 |
|
| 5/31/2015 |
Run |
Outdoors |
Run |
6.0 mi |
1:13:25 |
12:15 |
|
| 5/27/2015 |
Run |
Outdoors |
Run |
7.0 mi |
1:25:17 |
12:11 |
|
| 5/23/2015 |
Run |
Outdoors |
Run |
6.4 mi |
1:17:29 |
12:13 |
|
| 5/13/2015 |
Run |
Outdoors |
Run |
4.0 mi |
49:18 |
12:20 |
|
| 4/27/2015 |
Run |
Outdoors |
Run |
2.4 mi |
29:19 |
12:04 |
|
| 4/22/2015 |
Run |
Outdoors |
Run |
3.0 mi |
38:00 |
12:40 |
|
| 4/21/2015 |
Run |
Outdoors |
Run |
8.0 mi |
1:33:00 |
11:38 |
|
| 4/20/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:40 |
12:08 |
|
| 4/18/2015 |
Run |
Outdoors |
Run |
7.7 mi |
1:30:00 |
11:45 |
|
| 4/17/2015 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:53 |
|
| 4/10/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 4/9/2015 |
Run |
Outdoors |
Run |
6.2 mi |
1:15:00 |
12:12 |
|
| 4/7/2015 |
Run |
Outdoors |
Run |
6.2 mi |
1:15:00 |
12:12 |
|
| 4/6/2015 |
Run |
Outdoors |
Run |
5.0 mi |
58:59 |
11:43 |
|
| 4/3/2015 |
Run |
Outdoors |
Run |
4.9 mi |
1:00:00 |
12:23 |
|
| 4/2/2015 |
Run |
Outdoors |
Run |
5.7 mi |
1:10:00 |
12:20 |
|
| 4/1/2015 |
Run |
Outdoors |
Run |
3.0 mi |
35:11 |
11:44 |
|
|