| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2020 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
 |
| 5/28/2019 |
Run |
Treadmill |
Run |
3.0 mi |
35:40 |
11:54 |
|
| 5/20/2019 |
Run |
Outdoors |
Run |
3.0 mi |
32:55 |
10:59 |
|
| 8/27/2018 |
Run |
Outdoors |
Run |
2.0 mi |
22:10 |
11:05 |
|
| 8/24/2018 |
Run |
Outdoors |
Run |
2.0 mi |
23:00 |
11:30 |
|
| 11/12/2017 |
Run |
Outdoors |
Run |
1.2 mi |
15:00 |
12:30 |
|
| 3/30/2014 |
Run |
Outdoors |
Run |
3.0 mi |
35:00 |
11:40 |
|
| 3/13/2014 |
Run |
Treadmill |
Run |
6.0 mi |
1:10:51 |
11:49 |
|
| 1/29/2014 |
Run |
Treadmill |
Run |
2.6 mi |
30:00 |
11:28 |
|
| 1/27/2014 |
Run |
Treadmill |
Run |
2.5 mi |
30:00 |
11:55 |
|
| 1/26/2014 |
Run |
Treadmill |
Run |
2.3 mi |
30:00 |
12:53 |
|
| 1/19/2014 |
Run |
Treadmill |
Run |
2.0 mi |
23:30 |
11:45 |
|
| 1/7/2014 |
Run |
Treadmill |
Run |
5.0 mi |
58:00 |
11:36 |
|
| 1/4/2014 |
Run |
Treadmill |
Run |
6.0 mi |
1:09:30 |
11:35 |
|
| 1/1/2014 |
Run |
Outdoors |
Run |
7.0 mi |
1:19:47 |
11:24 |
|
| 12/31/2013 |
Run |
Outdoors |
Run |
3.5 mi |
36:44 |
10:30 |
|
| 12/17/2013 |
Run |
Treadmill |
Run |
5.0 mi |
57:09 |
11:26 |
|
| 10/31/2013 |
Run |
Treadmill |
Run |
3.0 mi |
34:21 |
11:27 |
|
| 10/18/2013 |
Run |
Outdoors |
Run |
3.0 mi |
29:24 |
9:48 |
|
| 8/17/2013 |
Run |
Outdoors |
Run |
2.5 mi |
27:02 |
10:49 |
|
| 10/1/2012 |
Run |
Outdoors |
Run |
3.9 mi |
40:00 |
10:22 |
|
| 9/27/2012 |
Run |
Outdoors |
Run |
3.8 mi |
40:00 |
10:32 |
|
| 9/26/2012 |
Run |
Outdoors |
Run |
2.0 mi |
21:38 |
10:49 |
|
| 9/25/2012 |
Run |
Outdoors |
Run |
2.3 mi |
23:16 |
10:07 |
|
| 9/22/2012 |
Run |
Outdoors |
Run |
3.4 mi |
35:00 |
10:18 |
|
| 9/21/2012 |
Run |
Outdoors |
Run |
2.3 mi |
25:00 |
10:42 |
|
| 9/20/2012 |
Run |
Outdoors |
Run |
2.2 mi |
22:46 |
10:33 |
|
| 9/17/2012 |
Run |
Outdoors |
Run |
3.0 mi |
32:55 |
10:59 |
|
| 9/12/2012 |
Run |
Outdoors |
Run |
4.4 mi |
47:57 |
10:54 |
|
| 9/8/2012 |
Run |
Outdoors |
Run |
1.0 mi |
11:00 |
11:00 |
|
| 9/8/2012 |
Run |
Outdoors |
Race |
3.1 mi |
26:01 |
8:24 |
|
| 8/28/2012 |
Run |
Outdoors |
Run |
3.5 mi |
34:34 |
9:53 |
|
| 8/27/2012 |
Run |
Outdoors |
Run |
3.5 mi |
36:47 |
10:31 |
|
| 8/26/2012 |
Run |
Outdoors |
Run |
3.2 mi |
35:36 |
11:08 |
|
| 8/20/2012 |
Run |
Outdoors |
Run |
3.5 mi |
37:11 |
10:38 |
|
| 8/20/2012 |
Run |
Outdoors |
Run |
2.0 mi |
22:14 |
11:07 |
|
| 8/13/2012 |
Run |
Outdoors |
Run |
2.0 mi |
21:00 |
10:30 |
|
| 8/13/2012 |
Run |
Outdoors |
Run |
2.0 mi |
20:53 |
10:27 |
|
| 8/9/2012 |
Run |
Outdoors |
Run |
3.5 mi |
37:17 |
10:40 |
|
| 8/6/2012 |
Run |
Outdoors |
Run |
3.5 mi |
36:23 |
10:24 |
|
| 8/4/2012 |
Run |
Outdoors |
Run |
4.0 mi |
41:21 |
10:21 |
|
| 8/2/2012 |
Run |
Outdoors |
Run |
4.0 mi |
45:23 |
11:21 |
|
| 7/30/2012 |
Run |
Outdoors |
Run |
3.5 mi |
38:38 |
11:03 |
|
| 7/23/2012 |
Run |
Outdoors |
Run |
3.2 mi |
36:25 |
11:23 |
|
| 7/20/2012 |
Run |
Outdoors |
Run |
5.3 mi |
58:39 |
11:04 |
|
| 7/16/2012 |
Run |
Outdoors |
Run |
3.5 mi |
38:12 |
10:55 |
|
| 7/9/2012 |
Run |
Outdoors |
Run |
3.2 mi |
36:00 |
11:15 |
|
| 6/25/2012 |
Run |
Outdoors |
Run |
3.2 mi |
35:35 |
11:08 |
|
| 6/20/2012 |
Run |
Outdoors |
Run |
4.0 mi |
44:00 |
11:00 |
|
| 6/18/2012 |
Run |
Outdoors |
Run |
3.0 mi |
34:27 |
11:29 |
|
| 6/11/2012 |
Run |
Outdoors |
Run |
3.2 mi |
34:29 |
10:47 |
|
| 6/7/2012 |
Run |
Outdoors |
Run |
3.2 mi |
33:43 |
10:33 |
|
| 5/28/2012 |
Run |
Outdoors |
Run |
3.0 mi |
33:03 |
11:01 |
|
| 5/24/2012 |
Run |
Outdoors |
Run |
2.0 mi |
20:52 |
10:26 |
|
| 5/22/2012 |
Run |
|
Run |
3.0 mi |
33:56 |
11:19 |
|
| 5/20/2012 |
Run |
|
Run |
3.0 mi |
32:24 |
10:48 |
|
| 2/22/2012 |
Run |
|
Run |
2.0 mi |
22:20 |
11:10 |
|
| 2/21/2012 |
Run |
|
Run |
2.0 mi |
22:16 |
11:08 |
|
| 2/20/2012 |
Run |
|
Run |
2.0 mi |
22:26 |
11:13 |
|
| 2/17/2012 |
Run |
|
Run |
2.0 mi |
22:06 |
11:03 |
|
| 2/16/2012 |
Run |
|
Run |
2.0 mi |
22:16 |
11:08 |
|
| 2/14/2012 |
Run |
|
Run |
2.0 mi |
22:18 |
11:09 |
|
| 2/13/2012 |
Run |
Indoors - Treadmill |
Run |
3.0 mi |
33:13 |
11:05 |
|
|