| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2016 |
Run |
Outdoors |
Run |
2.0 mi |
24:00 |
12:00 |
 |
| 3/16/2016 |
Run |
Outdoors |
Run |
2.7 mi |
30:00 |
11:07 |
|
| 3/12/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:00 |
11:40 |
|
| 3/5/2016 |
Run |
Outdoors |
Run |
7.8 mi |
1:30:00 |
11:33 |
|
| 1/24/2016 |
Run |
Outdoors |
Run |
5.0 mi |
58:01 |
11:37 |
|
| 8/23/2015 |
Run |
Outdoors |
LONG Run |
1.0 mi |
13:00 |
13:00 |
|
| 8/15/2015 |
Run |
Outdoors |
Run |
2.5 mi |
30:00 |
12:00 |
|
| 6/29/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:03:20 |
12:40 |
|
| 6/27/2015 |
Run |
Outdoors |
Run |
8.7 mi |
2:06:38 |
14:36 |
|
| 6/17/2015 |
Run |
Outdoors |
Run |
8.0 mi |
1:36:00 |
12:00 |
|
| 6/15/2015 |
Run |
Treadmill |
Run |
3.0 mi |
38:00 |
12:40 |
|
| 6/11/2015 |
Run |
Corporate Challenge |
Race |
3.5 mi |
36:25 |
10:25 |
|
| 6/3/2015 |
Run |
Outdoors |
Run |
7.5 mi |
1:30:30 |
12:04 |
|
| 5/28/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:48 |
12:10 |
|
| 5/25/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:52 |
12:11 |
|
| 5/18/2015 |
Run |
Outdoors |
Run |
3.3 mi |
41:36 |
12:32 |
|
| 5/17/2015 |
Run |
Outdoors |
Run |
8.0 mi |
1:39:30 |
12:27 |
|
| 5/15/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:03 |
12:25 |
|
| 5/12/2015 |
Run |
Outdoors |
Run |
1.4 mi |
17:00 |
12:09 |
|
| 5/12/2015 |
Run |
Outdoors |
Run |
4.0 mi |
48:19 |
12:05 |
|
| 5/11/2015 |
Run |
Outdoors |
Run |
3.4 mi |
42:19 |
12:27 |
|
| 5/9/2015 |
Run |
Outdoors |
Run |
3.4 mi |
42:42 |
12:34 |
|
| 5/3/2015 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:53:47 |
11:23 |
|
| 5/2/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:28 |
12:06 |
|
| 5/1/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:50 |
12:10 |
|
| 4/30/2015 |
Run |
Outdoors |
Run |
3.0 mi |
38:14 |
12:45 |
|
| 4/29/2015 |
Run |
Outdoors |
Run |
3.6 mi |
46:00 |
12:47 |
|
| 4/28/2015 |
Run |
Outdoors |
Run |
3.4 mi |
42:00 |
12:17 |
|
| 4/25/2015 |
Run |
Outdoors |
Race |
13.1 mi |
2:50:00 |
12:59 |
|
| 4/23/2015 |
Run |
Outdoors |
Run |
4.0 mi |
48:00 |
12:00 |
|
| 4/19/2015 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:58:00 |
11:48 |
|
| 4/16/2015 |
Run |
Outdoors |
Run |
7.3 mi |
1:30:00 |
12:20 |
|
| 4/5/2015 |
Run |
Outdoors |
Run |
6.4 mi |
1:15:00 |
11:41 |
|
| 4/4/2015 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:44 |
|
| 3/21/2015 |
Run |
Outdoors |
Run |
4.7 mi |
1:00:00 |
12:45 |
|
| 7/14/2014 |
Run |
Outdoors |
Run |
3.6 mi |
45:00 |
12:28 |
|
| 7/13/2014 |
Run |
Outdoors |
Run |
3.4 mi |
40:00 |
11:53 |
|
| 7/10/2014 |
Run |
Outdoors |
Run |
3.0 mi |
33:45 |
11:15 |
|
| 7/9/2014 |
Run |
Outdoors |
Run |
3.0 mi |
33:17 |
11:06 |
|
| 7/4/2014 |
Run |
Outdoors |
Run |
6.1 mi |
1:05:00 |
10:45 |
|
| 7/3/2014 |
Run |
Outdoors |
Run |
3.7 mi |
40:00 |
10:42 |
|
| 6/25/2014 |
Run |
Outdoors |
Run |
4.7 mi |
50:00 |
10:33 |
|
| 6/19/2014 |
Run |
Outdoors |
Run |
3.1 mi |
35:00 |
11:11 |
|
| 6/13/2014 |
Run |
Outdoors |
Run |
3.6 mi |
40:00 |
11:07 |
|
| 6/11/2014 |
Run |
Outdoors |
Run |
3.5 mi |
40:00 |
11:24 |
|
| 6/8/2014 |
Run |
Outdoors |
Run |
4.5 mi |
50:15 |
11:09 |
|
| 6/7/2014 |
Run |
Outdoors |
Run |
3.7 mi |
40:00 |
10:53 |
|
| 4/26/2014 |
Run |
Outdoors |
Run |
3.0 mi |
32:00 |
10:40 |
|
| 4/20/2014 |
Run |
Outdoors |
Run |
3.0 mi |
33:07 |
11:03 |
|
| 4/18/2014 |
Run |
Outdoors |
Run |
3.0 mi |
32:59 |
11:00 |
|
| 4/17/2014 |
Run |
Outdoors |
Run |
3.0 mi |
32:42 |
10:54 |
|
|