| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:14:15 |
14:51 |
 |
| 8/19/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:09:06 |
13:50 |
|
| 8/18/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:12:00 |
14:24 |
|
| 8/18/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
57:14 |
14:19 |
|
| 8/17/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
55:22 |
13:51 |
|
| 8/12/2022 |
Run |
Outdoors |
Run |
5.0 mi |
59:04 |
11:49 |
|
| 8/11/2022 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:20 |
12:04 |
|
| 8/10/2022 |
Run |
Outdoors |
Run |
5.0 mi |
59:07 |
11:50 |
|
| 8/10/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
56:18 |
14:05 |
|
| 8/9/2022 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:43 |
12:21 |
|
| 8/8/2022 |
Run |
Outdoors |
Run |
5.0 mi |
59:00 |
11:48 |
|
| 8/7/2022 |
Run |
Outdoors |
Walk |
6.0 mi |
1:20:00 |
13:20 |
|
| 8/6/2022 |
Run |
Outdoors |
PowerWalk |
4.3 mi |
1:00:00 |
14:06 |
|
| 8/6/2022 |
Run |
Outdoors |
Run |
6.0 mi |
1:12:00 |
12:00 |
|
| 8/5/2022 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:26 |
|
| 8/5/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
59:19 |
14:50 |
|
| 8/3/2022 |
Run |
Outdoors |
PowerWalk |
4.4 mi |
1:00:00 |
13:48 |
|
| 8/3/2022 |
Run |
Outdoors |
Run |
5.0 mi |
57:09 |
11:26 |
|
| 8/2/2022 |
Run |
Outdoors |
Run |
5.0 mi |
58:48 |
11:46 |
|
| 7/31/2022 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:07 |
12:26 |
|
| 7/31/2022 |
Run |
Outdoors |
Walk |
4.0 mi |
53:44 |
13:26 |
|
| 7/30/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:13:44 |
14:45 |
|
| 7/29/2022 |
Run |
Outdoors |
Run |
4.0 mi |
47:32 |
11:53 |
|
| 7/28/2022 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:07 |
12:14 |
|
| 7/27/2022 |
Run |
Outdoors |
Walk |
5.0 mi |
1:04:50 |
12:58 |
|
| 7/26/2022 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 7/26/2022 |
Run |
Outdoors |
PowerWalk |
4.3 mi |
1:00:00 |
13:54 |
|
| 7/24/2022 |
Run |
Outdoors |
Run |
6.0 mi |
1:20:00 |
13:20 |
|
| 7/23/2022 |
Run |
Outdoors |
PowerWalk |
3.0 mi |
43:15 |
14:25 |
|
| 7/23/2022 |
Run |
Outdoors |
Run |
3.0 mi |
36:15 |
12:05 |
|
| 7/22/2022 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:52 |
|
| 7/21/2022 |
Run |
Outdoors |
Walk |
5.0 mi |
1:01:30 |
12:18 |
|
| 7/19/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:14:39 |
14:56 |
|
| 7/19/2022 |
Run |
Outdoors |
Walk |
5.0 mi |
1:01:20 |
12:16 |
|
| 7/18/2022 |
Run |
Outdoors |
Walk |
5.0 mi |
1:00:00 |
12:00 |
|
| 7/18/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
1:00:00 |
15:00 |
|
| 7/15/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
58:36 |
14:39 |
|
| 7/15/2022 |
Run |
Outdoors |
Walk |
4.7 mi |
1:00:00 |
12:48 |
|
| 7/14/2022 |
Run |
Outdoors |
Walk |
4.7 mi |
1:00:00 |
12:53 |
|
| 7/14/2022 |
Run |
Outdoors |
PowerWalk |
3.0 mi |
43:10 |
14:24 |
|
| 7/12/2022 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
29:53 |
14:57 |
|
| 7/12/2022 |
Run |
Outdoors |
Walk |
4.0 mi |
53:11 |
13:18 |
|
| 7/10/2022 |
Run |
Outdoors |
Walk |
4.0 mi |
54:57 |
13:45 |
|
| 3/6/2022 |
Run |
Outdoors |
Run |
3.0 mi |
38:23 |
12:48 |
|
| 10/13/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:38 |
10:56 |
|
| 11/24/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:39 |
11:32 |
|
| 11/23/2020 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 11/22/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:18:00 |
11:09 |
|
| 11/21/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:32:45 |
11:36 |
|
| 11/20/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:32 |
11:31 |
|
| 11/19/2020 |
Run |
Outdoors |
Run |
5.0 mi |
54:40 |
10:56 |
|
| 11/18/2020 |
Run |
Outdoors |
Run |
5.0 mi |
54:47 |
10:58 |
|
| 11/17/2020 |
Run |
Outdoors |
Run |
5.0 mi |
54:31 |
10:55 |
|
| 11/16/2020 |
Run |
Outdoors |
Run |
5.0 mi |
55:00 |
11:00 |
|
| 11/13/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:34 |
12:19 |
|
| 10/25/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:42:19 |
10:14 |
|
| 10/23/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:18:38 |
11:14 |
|
| 10/21/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:25:52 |
12:16 |
|
| 9/27/2020 |
Run |
Outdoors |
LONG Run |
17.0 mi |
3:17:21 |
11:37 |
|
| 9/26/2020 |
Run |
Outdoors |
LONG Run |
13.0 mi |
2:31:29 |
11:40 |
|
| 9/24/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:23:23 |
10:26 |
|
| 9/23/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:06:45 |
11:08 |
|
| 9/20/2020 |
Run |
Outdoors |
LONG Run |
17.0 mi |
3:13:11 |
11:22 |
|
| 9/19/2020 |
Run |
Outdoors |
LONG Run |
11.0 mi |
2:01:02 |
11:01 |
|
| 9/15/2020 |
Run |
Outdoors |
Run |
5.0 mi |
52:00 |
10:24 |
|
| 9/13/2020 |
Run |
Outdoors |
LONG Run |
14.7 mi |
2:30:00 |
10:14 |
|
| 9/12/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:22:32 |
10:19 |
|
| 9/10/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:23:52 |
10:29 |
|
| 9/8/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:20:00 |
10:00 |
|
| 9/6/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:17 |
10:54 |
|
| 9/5/2020 |
Run |
Outdoors |
LONG Run |
11.1 mi |
2:00:00 |
10:47 |
|
| 9/3/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:23:00 |
10:23 |
|
| 9/1/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:19:08 |
9:54 |
|
| 8/30/2020 |
Run |
Outdoors |
LONG Run |
14.0 mi |
2:31:00 |
10:48 |
|
| 8/28/2020 |
Run |
Outdoors |
Run |
15.0 mi |
3:13:20 |
12:54 |
|
| 8/27/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:11:50 |
10:16 |
|
| 8/25/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:14:47 |
10:41 |
|
| 8/23/2020 |
Run |
Outdoors |
Run |
12.0 mi |
2:35:37 |
12:59 |
|
| 8/22/2020 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:50:47 |
11:24 |
|
| 8/21/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:03:38 |
10:37 |
|
| 8/16/2020 |
Run |
Outdoors |
LONG Run |
16.0 mi |
3:29:44 |
13:07 |
|
| 8/14/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:31:10 |
13:02 |
|
| 8/14/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:28:26 |
12:38 |
|
| 8/9/2020 |
Run |
Outdoors |
LONG Run |
10.5 mi |
2:02:06 |
11:38 |
|
| 7/29/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:47:55 |
10:48 |
|
| 7/28/2020 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 7/23/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:24 |
10:55 |
|
| 7/21/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:23 |
10:55 |
|
| 7/19/2020 |
Run |
Outdoors |
Run |
5.5 mi |
1:02:25 |
11:21 |
|
| 7/12/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:25 |
10:55 |
|
| 6/29/2020 |
Run |
Outdoors |
Run |
5.5 mi |
1:00:00 |
10:55 |
|
|