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9/3/2012

7:32 AM

6.2 mi

56:45.25

9:10 mi

Weather

75 F

Race Result

118 / 340 (34.7%)
12 / 38 (31.6%)
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Notes

6 minute 10k PR. Relatively happy with how this went. Feel like I'm kinda in a weird headspace right now-none of my workouts have been bad, but feeling pretty "meh" about the last week or so. Think I'm just tired. Didn't really have a plan for this race - I wanted to PR and be under an hour, and I accomplished both. :) I did have quite a few women go flying by me in the first 1-1.5 mile and I wanted to just run strong and steady and see how many of them came back to me over time. I'd say about 85% did. The course was an out and back, so on the way back I'd just keep picking people out to pass. I passed them all except one and if I had just another 100 yards or so I think I could have gotten her.

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