Notes
9 minute PR for me!! This was the best I have ever felt after a half, normally I am so on empty & beat up after crossing the finish that I want to die. This day I felt that I still had some left in the tank! Much less sore the next day as well. Most of the reason that my later miles were slower was because there were water stops at pretty much every mile after 5 or 6? I stopped at each one and picked up something, whether it be water, Ultima, a cold sponge, etc. Weather was pretty comfortable and I only really started feeling the sun/heat once getting into the industrial areas of Duluth in the last 3 miles. That slowed me a bit, I had to take more walk breaks.
Mile splits
1-10:45
2-10:55
3-10:56
4-12:35
5-11:27
6-11:14
7-12:07
8-12:06
9-11:41
10-11:59
11-12:15
12-12:36
13.1-13:16