Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/19/2013 Run
fast pace race 5k
Race 3.2 mi 23:56 7:35
5/27/2013 Run
Dacula Memorial Day 5k
Race 3.2 mi 24:30 7:46
4/12/2014 Run
run like hell 5k
Race 3.2 mi 25:25 7:58
8/2/2014 Run
Falcon 5k
Race 3.2 mi 25:29 8:03
11/14/2015 Run
disabled american vets 5k
Race 3.2 mi 26:17 8:15
3/22/2014 Run
Run for the Rescues 5k
Race 3.2 mi 26:19 8:15
7/4/2015 Run
Star Spangled 5K
Race 3.2 mi 26:58 8:28