Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/19/2009 Run
GYRIG 5k
Race 5.0 km 29:45 9:35
4/19/2009 Run
GYRIG 5k
warmup/cooldown 0.8 mi 8:24 11:03
4/13/2008 Run
GYRIG 5k
Race 5.0 km 32:21 10:25