Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/24/2013 Run DI Dash 5k Race 3.1 mi 24:51 7:55 8/24/2013 Run DI Dash 5k warmup/cooldown 0.6 mi 5:46 10:08 8/25/2012 Run DI Dash 5k Race 3.1 mi 26:56 8:38