| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2012 |
Run |
Dunbar/Thompson Mill |
Easy |
7.0 mi |
1:16:05 |
10:53 |
 |
| 8/11/2012 |
Run |
Dunbar/Thompson Mill |
Interval |
8.6 mi |
1:33:28 |
10:51 |
|
| 8/4/2012 |
Run |
Dunbar/Thompson Mill |
Interval |
7.5 mi |
1:21:43 |
10:54 |
|
| 8/1/2012 |
Run |
Dunbar/Thompson Mill |
Easy |
6.0 mi |
1:05:27 |
10:55 |
|
|