Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/29/2015 |
Run |
ATL 20k |
Long |
14.3 mi |
2:20:33 |
9:52 |
|
9/1/2012 |
Run |
ATL 20k |
Race |
11.5 mi |
2:05:26 |
10:53 |
|
9/1/2012 |
Run |
ATL 20k |
warmup/cooldown |
1.7 mi |
18:24 |
10:54 |
|
9/1/2012 |
Run |
ATL 20k |
warmup/cooldown |
3.3 mi |
39:12 |
11:51 |
|
|